| July 2018 |
| Thu 26: |
126 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
7.68g |
|
6.55g |
|
7.50g |
|
-
|
-
|
| Wed 25: |
685 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
45.46g |
|
55.97g |
|
10.65g |
|
-
|
-
|
| Tue 24: |
794 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
44.60g |
|
62.95g |
|
33.14g |
|
-
|
-
|
| Mon 23: |
1175 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
75.36g |
|
113.90g |
|
2.54g |
|
-
|
-
|
| Sun 22: |
752 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
35.90g |
|
56.63g |
|
47.51g |
|
-
|
-
|
| Sat 21: |
237 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.03g |
|
24.77g |
|
12.86g |
|
-
|
-
|
| Fri 20: |
948 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
53.20g |
|
98.83g |
|
14.50g |
|
-
|
-
|
| Thu 19: |
1258 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
78.30g |
|
108.35g |
|
25.73g |
|
-
|
-
|
| Wed 18: |
1055 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
49.43g |
|
78.32g |
|
73.79g |
|
-
|
-
|
| Tue 17: |
1190 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
65.06g |
|
85.07g |
|
64.30g |
|
-
|
-
|
| Mon 16: |
1777 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
124.55g |
|
100.87g |
|
75.09g |
|
-
|
-
|
| Sun 15: |
1105 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
75.12g |
|
81.42g |
|
26.22g |
|
-
|
-
|
| Sat 14: |
1526 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
96.19g |
|
113.02g |
|
50.14g |
|
-
|
-
|
| Fri 13: |
1122
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
71.02g |
|
93.81g |
|
26.13g |
|
-
|
-
|
| Thu 12: |
1335
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
97.72g |
|
84.17g |
|
31.15g |
|
-
|
-
|
| Wed 11: |
588
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
43.75g |
|
32.96g |
|
14.86g |
|
-
|
-
|
