| November 2023 |
| Sat 11: |
321 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.64g |
|
17.00g |
|
24.71g |
|
-
|
-
|
| Fri 10: |
978 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
92.23g |
|
95.13g |
|
-
|
-
|
| Thu 9: |
1179 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
107.83g |
|
90.16g |
|
-
|
-
|
| Wed 8: |
942 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.21g |
|
95.86g |
|
43.12g |
|
-
|
-
|
| Tue 7: |
1512 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
81.46g |
|
97.61g |
|
98.62g |
|
-
|
-
|
| March 2022 |
| Fri 4: |
738 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.92g |
|
39.40g |
|
77.69g |
|
-
|
-
|
| Wed 2: |
565 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.84g |
|
14.91g |
|
39.88g |
|
-
|
-
|
| Tue 1: |
1031 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.38g |
|
55.08g |
|
105.61g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
1203 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.27g |
|
53.05g |
|
132.97g |
|
-
|
-
|
| Sun 27: |
691 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
28.18g |
|
87.69g |
|
-
|
-
|
| Sat 26: |
869 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.97g |
|
42.16g |
|
79.88g |
|
-
|
-
|
| Fri 25: |
745 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.82g |
|
39.43g |
|
58.92g |
|
-
|
-
|
| Thu 24: |
1215 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
51.75g |
|
81.95g |
|
105.56g |
|
-
|
-
|
| Wed 23: |
927 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.61g |
|
62.93g |
|
84.49g |
|
-
|
-
|
| Tue 22: |
1124 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
40.03g |
|
91.56g |
|
92.52g |
|
-
|
-
|
| Mon 21: |
613 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.45g |
|
27.72g |
|
72.02g |
|
-
|
-
|
| August 2018 |
| Mon 6: |
918 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
71.26g |
|
62.25g |
|
3.15g |
|
-
|
-
|
| Sun 5: |
419 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.65g |
|
17.05g |
|
40.90g |
|
-
|
-
|
| Sat 4: |
728 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
59.70g |
|
43.50g |
|
3.90g |
|
-
|
-
|
| Thu 2: |
389 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.37g |
|
30.93g |
|
26.61g |
|
-
|
-
|
