asel232's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Fri 12: 1287 * 92%
Fat:
 
Prot:
 
Carbs:
65.66g
 
62.21g
 
109.79g
- -
May 2024
Wed 15: 921 * 66%
Fat:
 
Prot:
 
Carbs:
42.79g
 
35.46g
 
95.93g
- -
February 2024
Sat 3: 1111 * 79%
Fat:
 
Prot:
 
Carbs:
51.76g
 
26.12g
 
117.74g
- -
October 2022
Tue 25: 1397 * 100%
Fat:
 
Prot:
 
Carbs:
107.82g
 
55.00g
 
50.12g
- -
Mon 24: 1994 * 142%
Fat:
 
Prot:
 
Carbs:
181.37g
 
59.30g
 
29.74g
- -
Thu 20: 1606 * 115%
Fat:
 
Prot:
 
Carbs:
121.75g
 
39.73g
 
87.65g
- -
March 2021
Thu 11: 660 * 47%
Fat:
 
Prot:
 
Carbs:
42.00g
 
5.40g
 
65.00g
- -
Wed 10: 315 * 22%
Fat:
 
Prot:
 
Carbs:
23.19g
 
23.25g
 
1.52g
- -
February 2021
Fri 26: 116 * 8%
Fat:
 
Prot:
 
Carbs:
10.58g
 
4.14g
 
1.00g
- -
Fri 5: 774 * 55%
Fat:
 
Prot:
 
Carbs:
61.80g
 
27.38g
 
29.00g
- -
Tue 2: 1009 * 72%
Fat:
 
Prot:
 
Carbs:
77.95g
 
54.89g
 
23.10g
- -
Mon 1: 1291 * 92%
Fat:
 
Prot:
 
Carbs:
99.36g
 
63.31g
 
36.68g
- -
January 2021
Tue 19: 336 * 24%
Fat:
 
Prot:
 
Carbs:
23.46g
 
21.76g
 
9.24g
- -
Sun 17: 1140 * 81%
Fat:
 
Prot:
 
Carbs:
75.85g
 
84.42g
 
29.23g
- -
Sat 16: 851 * 61%
Fat:
 
Prot:
 
Carbs:
54.36g
 
69.60g
 
19.36g
- -
Thu 14: 942 * 67%
Fat:
 
Prot:
 
Carbs:
63.22g
 
70.40g
 
21.02g
- -
August 2020
Sat 1: 383 * 27%
Fat:
 
Prot:
 
Carbs:
14.36g
 
13.08g
 
54.92g
- -
July 2020
Thu 23: 1146 * 82%
Fat:
 
Prot:
 
Carbs:
59.93g
 
46.61g
 
106.16g
- -
February 2020
Sun 2: 1169 * 84%
Fat:
 
Prot:
 
Carbs:
58.94g
 
52.23g
 
103.66g
- -
Sat 1: 1348 * 96%
Fat:
 
Prot:
 
Carbs:
89.43g
 
52.90g
 
90.66g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.