| July 2023 |
| Mon 3: |
1303 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
89.61g |
|
167.24g |
|
-
|
-
|
| June 2023 |
| Fri 23: |
872 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.47g |
|
33.21g |
|
92.40g |
|
-
|
-
|
| Thu 22: |
1295 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.67g |
|
43.74g |
|
185.66g |
|
-
|
-
|
| Wed 21: |
1684 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
58.12g |
|
69.28g |
|
220.58g |
|
-
|
-
|
| Tue 20: |
1318 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
45.19g |
|
59.26g |
|
165.70g |
|
-
|
-
|
| Mon 19: |
915 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.59g |
|
45.58g |
|
77.65g |
|
-
|
-
|
| Wed 14: |
1388 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
40.85g |
|
58.60g |
|
200.02g |
|
2147*
|
 759
|
| Sun 11: |
-
|
-
|
|
1431*
|
-
|
| Wed 7: |
-
|
-
|
|
1935*
|
-
|
| May 2023 |
| Tue 9: |
1157 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
31.27g |
|
94.75g |
|
128.04g |
|
-
|
-
|
| April 2023 |
| Sun 9: |
1450 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
101.30g |
|
33.00g |
|
120.65g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
654 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.24g |
|
21.87g |
|
88.44g |
|
-
|
-
|
