Nita Limmy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2019
Sat 3: 821 * 41%
Fat:
 
Prot:
 
Carbs:
24.56g
 
24.13g
 
128.48g
- -
Fri 2: 973 * 49%
Fat:
 
Prot:
 
Carbs:
40.10g
 
49.51g
 
101.10g
- -
July 2019
Mon 29: 1123 * 56%
Fat:
 
Prot:
 
Carbs:
35.14g
 
46.80g
 
161.10g
1886*  763
Sun 28: 948 * 47%
Fat:
 
Prot:
 
Carbs:
12.34g
 
67.43g
 
145.95g
- -
Tue 23: 1150 * 57%
Fat:
 
Prot:
 
Carbs:
23.58g
 
36.16g
 
208.90g
2018*  868
September 2018
Wed 5: 706 * 35%
Fat:
 
Prot:
 
Carbs:
14.17g
 
25.98g
 
117.82g
1706*  1000
July 2018
Tue 31: 1147 * 57%
Fat:
 
Prot:
 
Carbs:
39.53g
 
52.19g
 
142.68g
- -
Mon 30: 714 * 36%
Fat:
 
Prot:
 
Carbs:
16.57g
 
37.06g
 
99.38g
- -
Sun 29: 1389 * 69%
Fat:
 
Prot:
 
Carbs:
28.24g
 
52.35g
 
228.93g
1504*  115
Sat 28: 941 * 47%
Fat:
 
Prot:
 
Carbs:
25.12g
 
41.40g
 
134.29g
1706*  765
Fri 27: 744 * 37%
Fat:
 
Prot:
 
Carbs:
13.89g
 
26.82g
 
129.41g
1699*  955
Thu 26: 1492 * 74%
Fat:
 
Prot:
 
Carbs:
49.09g
 
84.11g
 
176.09g
1510*  18
Tue 24: 388 * 19%
Fat:
 
Prot:
 
Carbs:
6.31g
 
32.65g
 
49.78g
1510*  1122
Wed 18: 954 * 48%
Fat:
 
Prot:
 
Carbs:
32.84g
 
51.73g
 
110.02g
- -
Tue 17: 635 * 32%
Fat:
 
Prot:
 
Carbs:
11.10g
 
41.15g
 
93.52g
1497*  862
Mon 16: 1341 * 67%
Fat:
 
Prot:
 
Carbs:
37.81g
 
62.15g
 
190.41g
1699*  358
Sun 15: 590 * 29%
Fat:
 
Prot:
 
Carbs:
19.98g
 
11.00g
 
96.94g
1733*  1143
Sat 14: 809 * 40%
Fat:
 
Prot:
 
Carbs:
16.68g
 
48.70g
 
116.80g
1761*  952
Fri 13: 759 * 38%
Fat:
 
Prot:
 
Carbs:
28.04g
 
32.70g
 
93.72g
1761*  1002
Thu 12: 806 * 40%
Fat:
 
Prot:
 
Carbs:
22.73g
 
37.08g
 
112.64g
1687*  881
Get the app
    
© 2024 FatSecret. All rights reserved.