cacq96's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2019
Sun 12: 236 * 17%
Fat:
 
Prot:
 
Carbs:
5.40g
 
11.20g
 
35.20g
- -
February 2019
Thu 14: 336 * 24%
Fat:
 
Prot:
 
Carbs:
13.28g
 
12.15g
 
45.19g
- -
Mon 11: 592 * 42%
Fat:
 
Prot:
 
Carbs:
17.61g
 
17.80g
 
92.90g
- -
Sun 10: 202 * 14%
Fat:
 
Prot:
 
Carbs:
6.61g
 
6.60g
 
30.75g
- -
Fri 1: 162 * 12%
Fat:
 
Prot:
 
Carbs:
5.34g
 
5.78g
 
22.73g
- -
January 2019
Thu 31: 456 * 33%
Fat:
 
Prot:
 
Carbs:
15.56g
 
15.77g
 
63.16g
- -
Mon 28: 296 * 21%
Fat:
 
Prot:
 
Carbs:
6.53g
 
5.93g
 
54.90g
- -
Sat 26: 971 * 69%
Fat:
 
Prot:
 
Carbs:
15.21g
 
41.84g
 
169.22g
- -
Fri 25: 810 * 58%
Fat:
 
Prot:
 
Carbs:
24.00g
 
30.00g
 
111.00g
- -
Wed 23: 492 * 35%
Fat:
 
Prot:
 
Carbs:
7.58g
 
11.38g
 
99.78g
- -
Sun 20: 240 * 17%
Fat:
 
Prot:
 
Carbs:
8.62g
 
4.33g
 
36.57g
- -
Sat 12: 1188 * 85%
Fat:
 
Prot:
 
Carbs:
36.87g
 
56.23g
 
167.73g
- -
Fri 11: 187 * 13%
Fat:
 
Prot:
 
Carbs:
3.07g
 
5.46g
 
39.79g
- -
Tue 1: 999 * 71%
Fat:
 
Prot:
 
Carbs:
26.09g
 
34.96g
 
167.53g
- -
December 2018
Mon 31: 1162 * 83%
Fat:
 
Prot:
 
Carbs:
28.62g
 
33.44g
 
206.62g
- -
Thu 27: 530 * 38%
Fat:
 
Prot:
 
Carbs:
16.00g
 
12.00g
 
85.00g
- -
Sat 22: 180 * 13%
Fat:
 
Prot:
 
Carbs:
6.50g
 
2.00g
 
30.00g
- -
Mon 17: 1009 * 72%
Fat:
 
Prot:
 
Carbs:
15.67g
 
21.50g
 
211.34g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.