| November 2020 |
| Tue 17: |
747 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.79g |
|
58.59g |
|
69.28g |
|
-
|
-
|
| Wed 4: |
319 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.17g |
|
23.94g |
|
28.57g |
|
-
|
-
|
| Tue 3: |
1720 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.83g |
|
108.71g |
|
201.50g |
|
-
|
-
|
| Mon 2: |
1925 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.07g |
|
112.11g |
|
233.00g |
|
-
|
-
|
| Sun 1: |
986 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.30g |
|
62.87g |
|
106.91g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
1714 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.43g |
|
86.90g |
|
199.31g |
|
-
|
-
|
| Thu 29: |
938 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.47g |
|
63.22g |
|
107.88g |
|
-
|
-
|
| Wed 28: |
1763 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.63g |
|
111.96g |
|
201.68g |
|
-
|
-
|
| Tue 27: |
1884 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.85g |
|
116.09g |
|
219.06g |
|
-
|
-
|
| Mon 26: |
1108 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.92g |
|
72.01g |
|
130.53g |
|
-
|
-
|
| Sun 25: |
1807 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.67g |
|
105.36g |
|
218.99g |
|
-
|
-
|
| Sat 24: |
1681 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.51g |
|
102.25g |
|
203.93g |
|
-
|
-
|
| Fri 23: |
1073 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.75g |
|
63.84g |
|
145.87g |
|
-
|
-
|
| Thu 22: |
949 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.09g |
|
60.51g |
|
126.33g |
|
-
|
-
|
| Wed 21: |
1010 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.96g |
|
60.05g |
|
122.32g |
|
-
|
-
|
| Tue 20: |
1700 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.40g |
|
100.69g |
|
215.60g |
|
-
|
-
|
| Mon 19: |
1702 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.37g |
|
119.69g |
|
203.10g |
|
-
|
-
|
| Sun 18: |
363 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.56g |
|
26.26g |
|
24.80g |
|
-
|
-
|
| Sat 17: |
346 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.84g |
|
25.72g |
|
31.40g |
|
-
|
-
|
| Fri 16: |
428 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.16g |
|
28.30g |
|
49.47g |
|
-
|
-
|
