| November 2018 |
| Thu 8: |
205 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.13g |
|
5.42g |
|
38.00g |
|
-
|
-
|
| Wed 7: |
2611 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
153.44g |
|
89.30g |
|
224.96g |
|
-
|
-
|
| Tue 6: |
1219 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
53.30g |
|
85.81g |
|
102.84g |
|
-
|
-
|
| Mon 5: |
1414 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
67.12g |
|
73.62g |
|
127.41g |
|
-
|
-
|
| Sun 4: |
1733 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
71.76g |
|
95.71g |
|
172.25g |
|
-
|
-
|
| Sat 3: |
1463 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.70g |
|
163.91g |
|
101.40g |
|
-
|
-
|
| Fri 2: |
1678 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
75.03g |
|
78.86g |
|
160.49g |
|
1573*
|
 105
|
| Thu 1: |
2673 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
99.09g |
|
150.05g |
|
290.77g |
|
1960*
|
713
|
| October 2018 |
| Wed 31: |
2174 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
122.17g |
|
58.41g |
|
217.18g |
|
1851*
|
323
|
| Tue 30: |
2012 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
82.14g |
|
66.85g |
|
255.19g |
|
-
|
-
|
| Mon 29: |
2379 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
110.06g |
|
62.70g |
|
282.94g |
|
2017*
|
362
|
| Sun 28: |
2968 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
123.03g |
|
147.99g |
|
313.97g |
|
1792*
|
1176
|
| Sat 27: |
1754 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
80.75g |
|
83.61g |
|
169.10g |
|
-
|
-
|
| Fri 26: |
2226 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
116.66g |
|
72.53g |
|
221.80g |
|
1971*
|
255
|
| Thu 25: |
1651 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
58.56g |
|
75.70g |
|
203.65g |
|
1743*
|
 92
|
| Wed 24: |
1474 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
76.33g |
|
68.65g |
|
130.02g |
|
1842*
|
368
|
| Tue 23: |
1597 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.50g |
|
89.79g |
|
190.73g |
|
1813*
|
216
|
| Mon 22: |
1579 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.78g |
|
56.87g |
|
193.03g |
|
2239*
|
660
|
| Sun 21: |
1891 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
88.65g |
|
72.52g |
|
205.29g |
|
-
|
-
|
| Sat 20: |
1582 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.99g |
|
84.36g |
|
194.90g |
|
1912*
|
330
|
