| September 2024 |
| Fri 13: |
744 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
32.45g |
|
80.10g |
|
-
|
-
|
| February 2022 |
| Tue 22: |
231 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.96g |
|
6.17g |
|
28.36g |
|
-
|
-
|
| Mon 21: |
639 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.98g |
|
30.58g |
|
64.78g |
|
-
|
-
|
| Sun 20: |
763 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.64g |
|
24.83g |
|
102.25g |
|
-
|
-
|
| Sat 19: |
559 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.25g |
|
21.64g |
|
62.66g |
|
-
|
-
|
| Fri 18: |
1024 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.54g |
|
57.49g |
|
114.64g |
|
1096*
|
 72
|
| Thu 17: |
1271 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.09g |
|
51.32g |
|
158.75g |
|
-
|
-
|
| Wed 16: |
1407 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.85g |
|
50.81g |
|
183.05g |
|
1115*
|
 292
|
| Tue 15: |
1471 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
59.79g |
|
82.49g |
|
145.21g |
|
-
|
-
|
| Mon 14: |
1304 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
48.33g |
|
87.05g |
|
120.84g |
|
-
|
-
|
| Sun 13: |
1674 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
71.94g |
|
84.48g |
|
169.62g |
|
-
|
-
|
| Sat 12: |
2152 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
93.30g |
|
97.16g |
|
231.47g |
|
-
|
-
|
| Fri 11: |
978 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.30g |
|
44.65g |
|
140.23g |
|
1115*
|
137
|
| Thu 10: |
1206 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.21g |
|
117.81g |
|
102.74g |
|
496*
|
710
|
| Wed 9: |
1152 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.53g |
|
82.42g |
|
127.22g |
|
1115*
|
37
|
| Tue 8: |
1117 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.79g |
|
87.76g |
|
98.87g |
|
-
|
-
|
| Mon 7: |
1058 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.87g |
|
76.87g |
|
130.94g |
|
1115*
|
57
|
| Sun 6: |
976 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
44.12g |
|
31.87g |
|
113.28g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
789 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
35.72g |
|
28.99g |
|
88.16g |
|
-
|
-
|
| Wed 29: |
1238 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.17g |
|
60.10g |
|
176.67g |
|
-
|
-
|
