| January 2022 |
| Sat 8: |
62 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
9.50g |
|
6.10g |
|
-
|
-
|
| Fri 7: |
1130 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
27.47g |
|
49.63g |
|
169.47g |
|
-
|
-
|
| Thu 6: |
558 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.08g |
|
23.11g |
|
80.69g |
|
-
|
-
|
| Wed 5: |
466 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
33.00g |
|
27.94g |
|
-
|
-
|
| Tue 4: |
1052 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.80g |
|
52.73g |
|
123.60g |
|
-
|
-
|
| Mon 3: |
654 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.80g |
|
56.92g |
|
34.21g |
|
-
|
-
|
| November 2018 |
| Fri 23: |
529 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.59g |
|
37.35g |
|
43.97g |
|
-
|
-
|
| Thu 22: |
752 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.23g |
|
45.02g |
|
73.51g |
|
-
|
-
|
| Wed 21: |
1160 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
68.32g |
|
72.58g |
|
62.53g |
|
-
|
-
|
| Fri 16: |
482 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.23g |
|
36.11g |
|
14.73g |
|
-
|
-
|
| Thu 15: |
1384 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.87g |
|
52.13g |
|
189.15g |
|
-
|
-
|
| Wed 14: |
614 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.57g |
|
45.56g |
|
31.33g |
|
-
|
-
|
| Tue 13: |
916 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
58.57g |
|
54.07g |
|
43.74g |
|
-
|
-
|
| Mon 12: |
833 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.85g |
|
46.31g |
|
65.05g |
|
-
|
-
|
| Sun 11: |
1395 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.22g |
|
52.88g |
|
186.77g |
|
-
|
-
|
| Sat 10: |
1219 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.51g |
|
37.65g |
|
180.24g |
|
-
|
-
|
| Fri 9: |
1550 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
82.00g |
|
83.79g |
|
116.77g |
|
-
|
-
|
| Thu 8: |
1148 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
71.87g |
|
82.11g |
|
42.32g |
|
-
|
-
|
| Wed 7: |
920 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
58.09g |
|
55.86g |
|
48.46g |
|
-
|
-
|
| Tue 6: |
966 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
62.32g |
|
59.47g |
|
42.66g |
|
-
|
-
|
