| August 2021 |
| Wed 25: |
624 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
15.91g |
|
28.71g |
|
82.72g |
|
-
|
-
|
| Tue 24: |
377 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
8.16g |
|
35.88g |
|
39.08g |
|
-
|
-
|
| Sat 14: |
619 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
16.83g |
|
106.00g |
|
-
|
-
|
| Fri 13: |
1030 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
30.74g |
|
46.76g |
|
145.44g |
|
-
|
-
|
| Thu 12: |
939 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.82g |
|
40.60g |
|
112.92g |
|
-
|
-
|
| Tue 10: |
927 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
22.12g |
|
57.99g |
|
130.91g |
|
-
|
-
|
| Mon 9: |
1081 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.58g |
|
67.57g |
|
104.76g |
|
-
|
-
|
| Sat 7: |
1334 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
48.66g |
|
43.80g |
|
189.19g |
|
-
|
-
|
| Fri 6: |
1193 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
42.53g |
|
61.63g |
|
143.07g |
|
-
|
-
|
| Thu 5: |
1175 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
35.39g |
|
31.10g |
|
166.14g |
|
-
|
-
|
| Wed 4: |
1332 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
67.97g |
|
62.15g |
|
106.74g |
|
-
|
-
|
| Tue 3: |
555 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
21.03g |
|
75.46g |
|
-
|
-
|
| Mon 2: |
937 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
28.70g |
|
60.27g |
|
114.59g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
1174 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
28.61g |
|
60.99g |
|
175.17g |
|
-
|
-
|
| Fri 30: |
943 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
26.33g |
|
51.57g |
|
126.61g |
|
-
|
-
|
| Thu 29: |
1279 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
39.21g |
|
55.64g |
|
186.19g |
|
-
|
-
|
| Wed 28: |
588 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
8.68g |
|
57.40g |
|
61.80g |
|
-
|
-
|
| June 2019 |
| Sun 16: |
325 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.17g |
|
25.56g |
|
37.98g |
|
-
|
-
|
| Fri 14: |
986 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
31.71g |
|
83.99g |
|
93.10g |
|
-
|
-
|
| Thu 13: |
996 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
32.22g |
|
66.18g |
|
112.98g |
|
-
|
-
|
