| July 2024 |
| Sat 20: |
1667 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
76.54g |
|
70.58g |
|
181.97g |
|
-
|
-
|
| February 2023 |
| Wed 15: |
1415 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
73.37g |
|
78.35g |
|
106.76g |
|
-
|
-
|
| Thu 9: |
1138 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.03g |
|
60.53g |
|
102.60g |
|
-
|
-
|
| Sun 5: |
899 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
19.70g |
|
69.64g |
|
112.03g |
|
2055*
|
 1156
|
| January 2023 |
| Fri 13: |
1108 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.16g |
|
50.73g |
|
136.04g |
|
-
|
-
|
| Wed 11: |
1115 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.80g |
|
38.29g |
|
169.01g |
|
-
|
-
|
| Tue 10: |
1010 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.73g |
|
36.19g |
|
126.32g |
|
-
|
-
|
| Mon 9: |
508 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
7.48g |
|
38.82g |
|
79.45g |
|
-
|
-
|
| Sun 8: |
498 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.60g |
|
15.48g |
|
79.22g |
|
-
|
-
|
| November 2022 |
| Tue 22: |
1196 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.30g |
|
83.45g |
|
144.97g |
|
-
|
-
|
| Wed 16: |
991 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
15.70g |
|
41.75g |
|
179.55g |
|
1928*
|
937
|
| Mon 14: |
1017 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
21.44g |
|
59.82g |
|
153.35g |
|
-
|
-
|
| Wed 9: |
955 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
10.89g |
|
57.04g |
|
166.49g |
|
-
|
-
|
| Tue 8: |
768 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
12.64g |
|
53.84g |
|
112.78g |
|
-
|
-
|
| September 2022 |
| Fri 16: |
511 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
41.39g |
|
6.28g |
|
31.07g |
|
-
|
-
|
| July 2022 |
| Sun 10: |
653 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.82g |
|
34.42g |
|
71.71g |
|
-
|
-
|
| Sat 9: |
455 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.16g |
|
20.42g |
|
52.45g |
|
-
|
-
|
| Fri 8: |
624 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.64g |
|
23.60g |
|
103.96g |
|
-
|
-
|
| Thu 7: |
1065 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.55g |
|
76.04g |
|
136.95g |
|
-
|
-
|
| Wed 6: |
1046 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.91g |
|
71.80g |
|
133.96g |
|
-
|
-
|
