| June 2024 |
| Fri 7: |
965 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
49.98g |
|
52.00g |
|
82.35g |
|
-
|
-
|
| December 2023 |
| Thu 14: |
999 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
10.87g |
|
35.28g |
|
210.27g |
|
-
|
-
|
| November 2023 |
| Sat 11: |
3190 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
88.65g |
|
148.43g |
|
458.97g |
|
-
|
-
|
| Thu 9: |
2825 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
107.03g |
|
160.53g |
|
305.41g |
|
-
|
-
|
| October 2023 |
| Fri 27: |
908 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
58.00g |
|
119.61g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
517 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
25.48g |
|
36.60g |
|
-
|
-
|
| Fri 8: |
1161 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
51.79g |
|
55.86g |
|
130.13g |
|
-
|
-
|
| Thu 7: |
1579 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
75.36g |
|
82.26g |
|
156.48g |
|
-
|
-
|
| Wed 6: |
1827 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
69.87g |
|
90.39g |
|
226.82g |
|
-
|
-
|
| Tue 5: |
1894 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
69.34g |
|
96.85g |
|
241.81g |
|
-
|
-
|
| Mon 4: |
1702 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
79.20g |
|
101.70g |
|
161.27g |
|
-
|
-
|
| August 2023 |
| Fri 11: |
1438 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
74.62g |
|
79.16g |
|
124.25g |
|
-
|
-
|
| Thu 10: |
1945 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
90.55g |
|
132.13g |
|
164.72g |
|
-
|
-
|
| Wed 9: |
1817 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
63.22g |
|
102.40g |
|
227.56g |
|
-
|
-
|
| Tue 8: |
2246 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
115.20g |
|
130.62g |
|
193.77g |
|
-
|
-
|
| Mon 7: |
2244 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
94.70g |
|
112.59g |
|
259.74g |
|
-
|
-
|
| June 2023 |
| Tue 20: |
934 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
54.19g |
|
49.91g |
|
66.48g |
|
-
|
-
|
| May 2023 |
| Wed 10: |
579 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.19g |
|
32.24g |
|
69.24g |
|
-
|
-
|
| Mon 8: |
582 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
33.93g |
|
34.03g |
|
39.33g |
|
-
|
-
|
| Fri 5: |
1459 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
67.34g |
|
72.93g |
|
158.52g |
|
-
|
-
|
