kusko2088's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2019
Fri 8: 252 * 11%
Fat:
 
Prot:
 
Carbs:
3.20g
 
6.80g
 
47.60g
- -
September 2018
Wed 19: 3128 * 136%
Fat:
 
Prot:
 
Carbs:
85.24g
 
228.75g
 
345.45g
- -
Tue 18: 2021 * 88%
Fat:
 
Prot:
 
Carbs:
66.67g
 
152.05g
 
190.33g
- -
Thu 13: 824 * 36%
Fat:
 
Prot:
 
Carbs:
14.27g
 
48.02g
 
124.34g
- -
Wed 12: 500 * 22%
Fat:
 
Prot:
 
Carbs:
13.99g
 
40.57g
 
53.36g
- -
Tue 11: 3233 * 141%
Fat:
 
Prot:
 
Carbs:
73.35g
 
199.35g
 
423.64g
- -
Sun 2: 236 * 10%
Fat:
 
Prot:
 
Carbs:
5.40g
 
19.60g
 
22.25g
- -
August 2018
Mon 27: 645 * 28%
Fat:
 
Prot:
 
Carbs:
12.80g
 
44.90g
 
77.90g
- -
Sun 26: 3127 * 136%
Fat:
 
Prot:
 
Carbs:
41.55g
 
296.71g
 
352.33g
- -
Sat 25: 334 * 15%
Fat:
 
Prot:
 
Carbs:
1.50g
 
9.00g
 
60.00g
- -
Fri 24: 1960 * 85%
Fat:
 
Prot:
 
Carbs:
16.90g
 
193.21g
 
232.50g
- -
Thu 23: 3036 * 132%
Fat:
 
Prot:
 
Carbs:
34.88g
 
260.40g
 
381.39g
- -
Wed 22: 981 * 43%
Fat:
 
Prot:
 
Carbs:
20.21g
 
85.85g
 
97.47g
- -
Tue 21: 2226 * 97%
Fat:
 
Prot:
 
Carbs:
49.03g
 
203.45g
 
210.80g
- -
Wed 15: 221 * 10%
Fat:
 
Prot:
 
Carbs:
4.88g
 
21.25g
 
21.92g
- -
Tue 14: 221 * 10%
Fat:
 
Prot:
 
Carbs:
4.88g
 
21.25g
 
21.92g
- -
Mon 13: 518 * 23%
Fat:
 
Prot:
 
Carbs:
10.11g
 
63.79g
 
42.61g
- -
Sun 12: 1174 * 51%
Fat:
 
Prot:
 
Carbs:
25.57g
 
90.45g
 
135.20g
- -
Sat 11: 2717 * 118%
Fat:
 
Prot:
 
Carbs:
42.39g
 
179.16g
 
377.62g
- -
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