| May 2023 |
| Fri 19: |
917 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
35.99g |
|
40.92g |
|
100.43g |
|
-
|
-
|
| March 2023 |
| Tue 14: |
5053 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
137.78g |
|
245.11g |
|
701.35g |
|
-
|
-
|
| Sun 12: |
5280 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
114.43g |
|
255.10g |
|
795.86g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
4862 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
157.24g |
|
227.63g |
|
617.90g |
|
-
|
-
|
| Fri 24: |
4665 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
145.13g |
|
238.55g |
|
581.15g |
|
-
|
-
|
| Fri 17: |
5117 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
142.68g |
|
270.29g |
|
675.73g |
|
-
|
-
|
| Thu 16: |
5290 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
151.03g |
|
276.76g |
|
690.06g |
|
-
|
-
|
| Wed 15: |
4054 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
122.26g |
|
222.87g |
|
502.06g |
|
268*
|
 3786
|
| January 2023 |
| Thu 26: |
1777 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
70.87g |
|
80.83g |
|
203.49g |
|
-
|
-
|
| Wed 18: |
3918 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
127.20g |
|
200.80g |
|
488.50g |
|
-
|
-
|
| Fri 13: |
4159 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
143.13g |
|
207.64g |
|
506.72g |
|
-
|
-
|
| Thu 12: |
4362 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
143.20g |
|
192.39g |
|
587.11g |
|
-
|
-
|
| Mon 9: |
1270 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
63.08g |
|
62.79g |
|
106.88g |
|
-
|
-
|
| Sun 8: |
3749 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
131.21g |
|
191.33g |
|
441.38g |
|
-
|
-
|
| Sat 7: |
1044 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
30.82g |
|
40.80g |
|
152.49g |
|
-
|
-
|
| December 2022 |
| Fri 30: |
3536 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
113.40g |
|
138.76g |
|
499.18g |
|
-
|
-
|
| Wed 28: |
4020 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
102.04g |
|
159.28g |
|
603.48g |
|
-
|
-
|
| Fri 23: |
4465 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
135.77g |
|
197.30g |
|
591.22g |
|
-
|
-
|
| Tue 20: |
3002 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
94.93g |
|
150.70g |
|
378.32g |
|
-
|
-
|
| Sun 11: |
3715 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
123.39g |
|
209.68g |
|
434.35g |
|
-
|
-
|
