| September 2024 |
| Mon 16: |
1784 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
76.57g |
|
81.80g |
|
195.05g |
|
-
|
-
|
| Sun 15: |
1359 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
65.59g |
|
63.08g |
|
130.20g |
|
-
|
-
|
| Sat 14: |
1668 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
81.46g |
|
64.15g |
|
112.61g |
|
-
|
-
|
| Fri 13: |
1680 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.99g |
|
104.46g |
|
177.70g |
|
-
|
-
|
| Thu 12: |
1854 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
55.06g |
|
92.28g |
|
244.53g |
|
-
|
-
|
| Wed 11: |
1285 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
60.14g |
|
74.77g |
|
110.24g |
|
-
|
-
|
| Tue 10: |
1548 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.62g |
|
84.96g |
|
176.70g |
|
-
|
-
|
| Mon 9: |
1231 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.09g |
|
51.79g |
|
155.94g |
|
-
|
-
|
| Sun 8: |
1241 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.29g |
|
37.37g |
|
167.04g |
|
-
|
-
|
| Sat 7: |
1668 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
94.07g |
|
50.04g |
|
148.70g |
|
-
|
-
|
| Fri 6: |
1410 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
66.87g |
|
63.69g |
|
131.67g |
|
-
|
-
|
| Thu 5: |
1651 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.61g |
|
111.31g |
|
160.86g |
|
-
|
-
|
| Wed 4: |
1789 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.22g |
|
103.56g |
|
203.65g |
|
2707*
|
 918
|
| Tue 3: |
1184 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.29g |
|
59.86g |
|
115.82g |
|
2363*
|
1179
|
| April 2024 |
| Wed 24: |
-
|
-
|
|
3001*
|
-
|
| Tue 23: |
-
|
-
|
|
3107*
|
-
|
| Mon 22: |
-
|
-
|
|
3146*
|
-
|
| Sun 21: |
-
|
-
|
|
2619*
|
-
|
| Sat 20: |
-
|
-
|
|
2663*
|
-
|
| Fri 19: |
-
|
-
|
|
3763*
|
-
|
| Thu 18: |
-
|
-
|
|
2778*
|
-
|
| Wed 17: |
-
|
-
|
|
3043*
|
-
|
| Tue 16: |
-
|
-
|
|
2853*
|
-
|
| Mon 15: |
-
|
-
|
|
3065*
|
-
|
| Sun 14: |
-
|
-
|
|
2663*
|
-
|
| Sat 13: |
-
|
-
|
|
2701*
|
-
|
| Fri 12: |
-
|
-
|
|
3056*
|
-
|
| Thu 11: |
947 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.45g |
|
35.28g |
|
78.43g |
|
2881*
|
1934
|
| Wed 10: |
1230 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.54g |
|
53.76g |
|
145.32g |
|
3695*
|
2465
|
| Tue 9: |
1165 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.30g |
|
83.94g |
|
106.50g |
|
2786*
|
1621
|
| Mon 8: |
1080 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
23.98g |
|
67.88g |
|
157.24g |
|
2981*
|
1901
|
| Sun 7: |
216 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.89g |
|
13.12g |
|
32.54g |
|
2324*
|
2108
|
