Nisa08's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2023
Fri 11: 1710 * 114%
Fat:
 
Prot:
 
Carbs:
2.37g
 
9.33g
 
405.44g
- -
April 2022
Sun 10: 1349 * 90%
Fat:
 
Prot:
 
Carbs:
28.95g
 
71.31g
 
211.50g
- -
Mon 4: 1865 * 124%
Fat:
 
Prot:
 
Carbs:
61.71g
 
117.60g
 
208.58g
- -
November 2021
Wed 3: 1542 * 103%
Fat:
 
Prot:
 
Carbs:
40.07g
 
32.00g
 
263.28g
- -
Tue 2: 12558 * 837%
Fat:
 
Prot:
 
Carbs:
661.95g
 
1193.41g
 
457.19g
- -
Mon 1: 849 * 57%
Fat:
 
Prot:
 
Carbs:
14.91g
 
14.99g
 
165.96g
- -
October 2021
Tue 19: 564 * 38%
Fat:
 
Prot:
 
Carbs:
37.59g
 
12.17g
 
52.04g
- -
August 2021
Wed 25: 934 * 62%
Fat:
 
Prot:
 
Carbs:
26.31g
 
77.01g
 
107.37g
- -
Fri 20: 618 * 41%
Fat:
 
Prot:
 
Carbs:
12.44g
 
17.54g
 
108.19g
- -
Mon 9: 643 * 43%
Fat:
 
Prot:
 
Carbs:
17.42g
 
18.22g
 
110.60g
- -
May 2021
Mon 10: 1318 * 88%
Fat:
 
Prot:
 
Carbs:
2.19g
 
20.46g
 
306.46g
- -
Thu 6: 961 * 64%
Fat:
 
Prot:
 
Carbs:
3.39g
 
12.05g
 
246.58g
- -
April 2021
Wed 21: 1999 * 133%
Fat:
 
Prot:
 
Carbs:
49.52g
 
93.16g
 
308.16g
- -
March 2021
Mon 22: 1065 * 71%
Fat:
 
Prot:
 
Carbs:
26.91g
 
76.00g
 
131.97g
- -
Fri 12: 1996 * 133%
Fat:
 
Prot:
 
Carbs:
78.98g
 
95.75g
 
184.53g
- -
February 2021
Thu 25: 678 * 45%
Fat:
 
Prot:
 
Carbs:
29.03g
 
11.86g
 
53.08g
- -
Wed 24: 587 * 39%
Fat:
 
Prot:
 
Carbs:
14.55g
 
19.47g
 
97.95g
- -
Fri 5: 825 * 55%
Fat:
 
Prot:
 
Carbs:
46.37g
 
58.26g
 
57.85g
- -
Thu 4: 1486 * 99%
Fat:
 
Prot:
 
Carbs:
66.57g
 
24.99g
 
199.30g
- -
Wed 3: 1888 * 126%
Fat:
 
Prot:
 
Carbs:
144.25g
 
57.13g
 
125.15g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.