| May 2024 |
| Mon 13: |
-
|
-
|
|
747*
|
-
|
| Sun 12: |
-
|
-
|
|
487*
|
-
|
| Wed 8: |
-
|
-
|
|
417*
|
-
|
| Thu 2: |
546 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
13.30g |
|
60.03g |
|
1513*
|
 967
|
| November 2023 |
| Wed 15: |
1014 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
51.63g |
|
62.00g |
|
72.10g |
|
1876*
|
862
|
| Sun 5: |
657 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
36.47g |
|
38.72g |
|
1385*
|
728
|
| Sat 4: |
434 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.85g |
|
15.60g |
|
35.29g |
|
-
|
-
|
| Fri 3: |
719 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
34.60g |
|
69.99g |
|
28.74g |
|
1778*
|
1059
|
| Thu 2: |
723 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.24g |
|
38.98g |
|
91.99g |
|
1373*
|
650
|
| Wed 1: |
739 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.88g |
|
48.83g |
|
55.09g |
|
1741*
|
1002
|
| August 2023 |
| Wed 23: |
277 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
21.11g |
|
2.79g |
|
-
|
-
|
| June 2023 |
| Tue 20: |
672 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.88g |
|
34.47g |
|
64.22g |
|
1559*
|
887
|
| February 2023 |
| Fri 24: |
708 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
33.96g |
|
35.26g |
|
64.53g |
|
1388*
|
680
|
| Sun 5: |
749 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
39.23g |
|
50.01g |
|
48.80g |
|
1347*
|
598
|
| Sat 4: |
809 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.38g |
|
37.71g |
|
104.27g |
|
1382*
|
573
|
| Fri 3: |
1559 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
65.48g |
|
103.45g |
|
134.97g |
|
1558*
|
 1
|
| Thu 2: |
995 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.60g |
|
79.50g |
|
80.98g |
|
1642*
|
647
|
| Wed 1: |
1153 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
24.94g |
|
99.36g |
|
118.54g |
|
1469*
|
316
|
| January 2023 |
| Tue 31: |
860 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.58g |
|
61.77g |
|
67.68g |
|
1617*
|
757
|
| Mon 30: |
1145 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.91g |
|
66.60g |
|
115.03g |
|
1320*
|
175
|
| Sun 29: |
534 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
29.63g |
|
32.48g |
|
37.46g |
|
1340*
|
806
|
| Sat 28: |
-
|
-
|
|
1468*
|
-
|
