| February 2020 |
| Thu 6: |
130 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
24.00g |
|
5.00g |
|
608*
|
 478
|
| Wed 5: |
-
|
-
|
|
1981*
|
-
|
| Tue 4: |
-
|
-
|
|
2265*
|
-
|
| Mon 3: |
-
|
-
|
|
2340*
|
-
|
| Sun 2: |
-
|
-
|
|
2027*
|
-
|
| Sat 1: |
-
|
-
|
|
2011*
|
-
|
| January 2020 |
| Fri 31: |
-
|
-
|
|
2228*
|
-
|
| Thu 30: |
-
|
-
|
|
1905*
|
-
|
| Wed 29: |
-
|
-
|
|
2137*
|
-
|
| Tue 28: |
2162 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
106.28g |
|
123.14g |
|
179.41g |
|
1871*
|
 291
|
| Mon 27: |
1663 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
77.27g |
|
89.59g |
|
158.68g |
|
2012*
|
349
|
| Sun 26: |
1580 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
62.06g |
|
154.87g |
|
97.11g |
|
1991*
|
411
|
| Sat 25: |
-
|
-
|
|
2147*
|
-
|
| Fri 24: |
-
|
-
|
|
1953*
|
-
|
| Thu 23: |
729 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.24g |
|
42.38g |
|
92.89g |
|
2103*
|
1374
|
| Wed 22: |
1754 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
64.46g |
|
165.78g |
|
129.37g |
|
2101*
|
347
|
| Tue 21: |
2224 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
91.89g |
|
89.75g |
|
278.52g |
|
2093*
|
131
|
| Mon 20: |
1307 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
76.07g |
|
100.56g |
|
59.66g |
|
2008*
|
701
|
| Sun 19: |
2520 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
101.38g |
|
135.88g |
|
271.02g |
|
-
|
-
|
| Sat 18: |
-
|
-
|
|
2473*
|
-
|
| July 2018 |
| Sat 21: |
769 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
45.38g |
|
38.99g |
|
49.67g |
|
-
|
-
|
