| February 2024 |
| Thu 15: |
667 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
47.46g |
|
66.73g |
|
-
|
-
|
| December 2023 |
| Fri 29: |
1259 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.07g |
|
85.96g |
|
106.61g |
|
-
|
-
|
| November 2023 |
| Thu 23: |
1416 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
28.90g |
|
63.72g |
|
150.18g |
|
-
|
-
|
| May 2023 |
| Tue 30: |
228 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.55g |
|
4.99g |
|
46.22g |
|
-
|
-
|
| Wed 17: |
1201 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.85g |
|
74.21g |
|
161.42g |
|
-
|
-
|
| Tue 16: |
1449 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.60g |
|
41.60g |
|
214.76g |
|
-
|
-
|
| Mon 15: |
542 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
11.34g |
|
19.14g |
|
89.58g |
|
-
|
-
|
| Wed 10: |
710 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
31.38g |
|
114.40g |
|
-
|
-
|
| Tue 2: |
583 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
14.28g |
|
39.21g |
|
78.30g |
|
-
|
-
|
| April 2023 |
| Sun 2: |
950 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
15.52g |
|
33.39g |
|
164.37g |
|
-
|
-
|
| March 2023 |
| Thu 23: |
754 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
63.10g |
|
74.61g |
|
-
|
-
|
| Tue 21: |
648 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
12.88g |
|
40.63g |
|
93.55g |
|
-
|
-
|
| Fri 17: |
638 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
14.13g |
|
37.66g |
|
94.00g |
|
-
|
-
|
| Thu 16: |
858 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
14.33g |
|
49.75g |
|
131.34g |
|
-
|
-
|
| Wed 15: |
544 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.11g |
|
32.27g |
|
67.61g |
|
-
|
-
|
| Thu 2: |
1436 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.81g |
|
67.86g |
|
188.45g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1273 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.82g |
|
67.43g |
|
138.69g |
|
-
|
-
|
| Sat 11: |
694 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.74g |
|
34.35g |
|
88.79g |
|
2023*
|
 1329
|
| Fri 10: |
1160 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
20.96g |
|
60.72g |
|
175.45g |
|
-
|
-
|
| Thu 9: |
1316 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.22g |
|
95.90g |
|
136.18g |
|
-
|
-
|
