lameg's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2012
Fri 9: 510 * 26%
Fat:
 
Prot:
 
Carbs:
33.00g
 
18.00g
 
36.00g
- -
January 2012
Fri 20: 485 * 24%
Fat:
 
Prot:
 
Carbs:
8.44g
 
28.32g
 
78.27g
- -
Thu 19: 678 * 34%
Fat:
 
Prot:
 
Carbs:
35.00g
 
32.00g
 
58.00g
- -
Sun 15: 2315 * 116%
Fat:
 
Prot:
 
Carbs:
84.36g
 
120.44g
 
230.25g
2508*  193
Sat 14: 1854 * 93%
Fat:
 
Prot:
 
Carbs:
91.07g
 
66.27g
 
202.45g
2825*  971
Fri 13: 1319 * 66%
Fat:
 
Prot:
 
Carbs:
52.63g
 
104.66g
 
97.86g
2920*  1601
Thu 12: 1735 * 87%
Fat:
 
Prot:
 
Carbs:
101.79g
 
80.76g
 
122.69g
2593*  858
Wed 11: 1983 * 99%
Fat:
 
Prot:
 
Carbs:
87.98g
 
88.80g
 
215.16g
2508*  525
Tue 10: 1442 * 72%
Fat:
 
Prot:
 
Carbs:
80.26g
 
54.83g
 
126.04g
2566*  1124
Mon 9: 1939 * 97%
Fat:
 
Prot:
 
Carbs:
94.86g
 
95.59g
 
177.01g
2540*  601
Sun 8: 1741 * 87%
Fat:
 
Prot:
 
Carbs:
66.85g
 
85.73g
 
175.53g
2508*  767
Sat 7: 1918 * 96%
Fat:
 
Prot:
 
Carbs:
77.07g
 
120.50g
 
179.05g
2629*  711
Fri 6: 2063 * 103%
Fat:
 
Prot:
 
Carbs:
92.85g
 
93.54g
 
215.71g
2576*  513
Thu 5: 1345 * 67%
Fat:
 
Prot:
 
Carbs:
65.62g
 
76.60g
 
106.81g
2656*  1311
Wed 4: 1275 * 64%
Fat:
 
Prot:
 
Carbs:
53.22g
 
64.33g
 
139.61g
2629*  1354
Tue 3: 2425 * 121%
Fat:
 
Prot:
 
Carbs:
135.36g
 
105.24g
 
191.13g
2693*  268
Mon 2: 1577 * 79%
Fat:
 
Prot:
 
Carbs:
66.21g
 
84.26g
 
153.61g
2672*  1095
Sun 1: 1613 * 81%
Fat:
 
Prot:
 
Carbs:
73.22g
 
100.10g
 
136.87g
2555*  942
December 2011
Fri 16: 298 * 15%
Fat:
 
Prot:
 
Carbs:
12.66g
 
22.80g
 
26.29g
- -
Wed 14: 350 * 18%
Fat:
 
Prot:
 
Carbs:
19.00g
 
14.00g
 
33.00g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.