| March 2024 |
| Sat 16: |
189 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.40g |
|
7.98g |
|
8.85g |
|
-
|
-
|
| Fri 15: |
395 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.51g |
|
12.84g |
|
59.59g |
|
-
|
-
|
| Thu 14: |
628 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.59g |
|
24.24g |
|
54.07g |
|
-
|
-
|
| Wed 13: |
595 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.82g |
|
37.66g |
|
64.39g |
|
-
|
-
|
| Tue 12: |
963 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.65g |
|
74.89g |
|
58.92g |
|
-
|
-
|
| February 2022 |
| Tue 22: |
65 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
16.80g |
|
-
|
-
|
| January 2022 |
| Thu 20: |
444 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
28.24g |
|
23.32g |
|
22.99g |
|
-
|
-
|
| Sat 15: |
768 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.53g |
|
54.39g |
|
82.25g |
|
-
|
-
|
| Thu 13: |
93 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
24.00g |
|
-
|
-
|
| Tue 11: |
24 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.38g |
|
0.42g |
|
4.90g |
|
-
|
-
|
| Sat 8: |
875 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
41.34g |
|
32.89g |
|
97.50g |
|
-
|
-
|
| Wed 5: |
875 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.78g |
|
61.55g |
|
74.48g |
|
-
|
-
|
| Tue 4: |
669 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.21g |
|
31.42g |
|
72.07g |
|
-
|
-
|
| Sun 2: |
705 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.59g |
|
21.12g |
|
95.80g |
|
-
|
-
|
| December 2021 |
| Thu 23: |
528 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.57g |
|
19.81g |
|
70.80g |
|
-
|
-
|
| Wed 22: |
1652 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
72.84g |
|
84.03g |
|
170.97g |
|
-
|
-
|
| Tue 21: |
1446 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.18g |
|
62.06g |
|
199.23g |
|
-
|
-
|
| Mon 20: |
1160 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.22g |
|
69.22g |
|
136.52g |
|
-
|
-
|
| Sun 19: |
1187 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.74g |
|
48.30g |
|
176.70g |
|
-
|
-
|
| Sat 18: |
1029 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.28g |
|
37.07g |
|
156.89g |
|
-
|
-
|
