| September 2018 |
| Sat 22: |
1161 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
20.39g |
|
46.55g |
|
199.73g |
|
-
|
-
|
| Fri 21: |
913 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.83g |
|
76.60g |
|
50.49g |
|
-
|
-
|
| Thu 20: |
880 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.34g |
|
74.02g |
|
98.53g |
|
-
|
-
|
| Sun 16: |
1036 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.75g |
|
51.16g |
|
115.20g |
|
-
|
-
|
| Sat 15: |
870 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
13.13g |
|
55.36g |
|
133.82g |
|
-
|
-
|
| Fri 14: |
1009 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.03g |
|
50.27g |
|
140.06g |
|
-
|
-
|
| Thu 13: |
1670 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.63g |
|
91.95g |
|
197.25g |
|
-
|
-
|
| Wed 12: |
989 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
15.10g |
|
45.71g |
|
172.31g |
|
-
|
-
|
| Tue 11: |
1441 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.53g |
|
67.17g |
|
169.18g |
|
-
|
-
|
| Mon 10: |
357 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
1.07g |
|
5.56g |
|
87.92g |
|
-
|
-
|
| Sun 9: |
1285 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.50g |
|
67.31g |
|
151.28g |
|
-
|
-
|
| Thu 6: |
1161 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.70g |
|
47.60g |
|
175.90g |
|
-
|
-
|
| Wed 5: |
1582 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.64g |
|
48.62g |
|
250.99g |
|
-
|
-
|
| Tue 4: |
931 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.23g |
|
13.41g |
|
131.16g |
|
-
|
-
|
| Mon 3: |
510 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
6.12g |
|
29.15g |
|
91.20g |
|
-
|
-
|
| Sun 2: |
1234 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.90g |
|
84.92g |
|
142.89g |
|
-
|
-
|
| Sat 1: |
1899 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
59.93g |
|
87.53g |
|
248.29g |
|
-
|
-
|
| August 2018 |
| Fri 31: |
200 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.28g |
|
17.67g |
|
23.25g |
|
-
|
-
|
| Thu 30: |
1321 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.86g |
|
67.78g |
|
161.19g |
|
-
|
-
|
| Wed 29: |
1696 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.94g |
|
88.31g |
|
227.15g |
|
-
|
-
|
