| August 2023 |
| Sat 5: |
153 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.64g |
|
12.64g |
|
-
|
-
|
| Fri 4: |
752 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.77g |
|
26.31g |
|
116.84g |
|
-
|
-
|
| Thu 3: |
707 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.57g |
|
60.71g |
|
70.80g |
|
-
|
-
|
| Wed 2: |
1313 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
54.78g |
|
77.49g |
|
123.83g |
|
-
|
-
|
| Tue 1: |
1137 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
57.36g |
|
80.30g |
|
88.53g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
1157 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.66g |
|
60.22g |
|
139.57g |
|
-
|
-
|
| Sun 30: |
1597 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
27.67g |
|
76.52g |
|
264.57g |
|
-
|
-
|
| Sat 29: |
1404 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
23.67g |
|
136.90g |
|
157.38g |
|
3304*
|
 1900
|
| Fri 28: |
1335 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.31g |
|
74.92g |
|
143.28g |
|
-
|
-
|
| Thu 27: |
1164 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
49.45g |
|
93.58g |
|
82.16g |
|
3385*
|
2221
|
| September 2022 |
| Wed 28: |
1326 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
80.88g |
|
98.52g |
|
59.30g |
|
-
|
-
|
| Tue 27: |
1491 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
58.06g |
|
53.35g |
|
147.87g |
|
-
|
-
|
| Sun 25: |
1168 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.72g |
|
43.86g |
|
95.16g |
|
-
|
-
|
| Sat 24: |
1179 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.98g |
|
58.17g |
|
79.88g |
|
-
|
-
|
| Fri 23: |
835 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.98g |
|
78.93g |
|
30.08g |
|
-
|
-
|
| September 2021 |
| Wed 1: |
1425 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
37.72g |
|
101.07g |
|
173.57g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
968 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.54g |
|
26.95g |
|
112.44g |
|
-
|
-
|
| Mon 30: |
704 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
22.34g |
|
45.00g |
|
103.64g |
|
-
|
-
|
| Sun 29: |
998 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
70.54g |
|
41.86g |
|
62.10g |
|
-
|
-
|
| Sat 28: |
1430 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
87.95g |
|
81.37g |
|
80.76g |
|
-
|
-
|
