| October 2022 |
| Wed 26: |
1510 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.19g |
|
87.31g |
|
169.01g |
|
-
|
-
|
| Tue 25: |
2016 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
94.21g |
|
76.55g |
|
214.43g |
|
-
|
-
|
| Mon 24: |
1798 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
69.56g |
|
111.57g |
|
188.83g |
|
-
|
-
|
| Sat 22: |
1428 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
61.17g |
|
46.88g |
|
165.14g |
|
-
|
-
|
| Fri 21: |
891 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.63g |
|
41.30g |
|
125.51g |
|
-
|
-
|
| Thu 20: |
1467 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
36.58g |
|
44.14g |
|
235.61g |
|
-
|
-
|
| Wed 19: |
1640 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
30.92g |
|
59.76g |
|
273.81g |
|
-
|
-
|
| Tue 18: |
503 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.95g |
|
23.61g |
|
62.36g |
|
-
|
-
|
| Mon 17: |
1817 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
61.92g |
|
50.60g |
|
266.21g |
|
-
|
-
|
| Sun 16: |
1627 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
51.59g |
|
75.81g |
|
218.45g |
|
-
|
-
|
| Sat 15: |
1218 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.15g |
|
36.82g |
|
175.33g |
|
-
|
-
|
| Fri 14: |
1768 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
63.66g |
|
80.94g |
|
220.75g |
|
-
|
-
|
| Thu 13: |
1784 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
76.26g |
|
130.14g |
|
137.71g |
|
-
|
-
|
| Wed 12: |
1707 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
69.50g |
|
91.37g |
|
175.57g |
|
-
|
-
|
| Thu 6: |
557 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
6.44g |
|
20.53g |
|
103.34g |
|
-
|
-
|
| Wed 5: |
1317 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
63.58g |
|
42.18g |
|
147.14g |
|
-
|
-
|
| Tue 4: |
1500 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
70.37g |
|
108.68g |
|
106.63g |
|
-
|
-
|
| Sun 2: |
345 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.18g |
|
11.35g |
|
62.90g |
|
-
|
-
|
| Sat 1: |
1509 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.86g |
|
47.36g |
|
234.23g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
1577 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
3551.96g |
|
2566.83g |
|
5684.84g |
|
-
|
-
|
