| March 2024 |
| Tue 5: |
1132 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
53.37g |
|
35.75g |
|
129.66g |
|
-
|
-
|
| Mon 4: |
210 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.22g |
|
11.95g |
|
37.37g |
|
-
|
-
|
| Fri 1: |
1449 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.55g |
|
37.57g |
|
196.59g |
|
1921*
|
 472
|
| February 2024 |
| Thu 22: |
896 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.14g |
|
45.44g |
|
118.49g |
|
-
|
-
|
| Wed 21: |
767 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.22g |
|
30.62g |
|
99.01g |
|
-
|
-
|
| September 2020 |
| Mon 21: |
276 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.05g |
|
14.50g |
|
22.20g |
|
-
|
-
|
| Thu 10: |
160 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.05g |
|
4.21g |
|
29.25g |
|
-
|
-
|
| Wed 9: |
575 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.59g |
|
40.59g |
|
48.74g |
|
-
|
-
|
| August 2020 |
| Thu 27: |
836 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.89g |
|
40.74g |
|
97.16g |
|
-
|
-
|
| Wed 26: |
668 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
22.91g |
|
28.37g |
|
87.41g |
|
-
|
-
|
| Tue 25: |
757 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.73g |
|
65.26g |
|
40.76g |
|
-
|
-
|
| Sun 23: |
650 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
18.80g |
|
56.90g |
|
71.30g |
|
-
|
-
|
| Mon 17: |
99 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.10g |
|
24.20g |
|
-
|
-
|
| Sun 16: |
433 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
10.22g |
|
47.44g |
|
43.84g |
|
-
|
-
|
| Fri 14: |
884 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
26.70g |
|
53.04g |
|
109.46g |
|
-
|
-
|
| Thu 13: |
753 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
23.57g |
|
41.01g |
|
95.55g |
|
-
|
-
|
| Wed 12: |
763 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.08g |
|
36.07g |
|
98.37g |
|
-
|
-
|
| December 2018 |
| Sat 29: |
210 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
3.00g |
|
30.00g |
|
-
|
-
|
| July 2018 |
| Thu 19: |
60 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
1.00g |
|
9.00g |
|
-
|
-
|
| Mon 16: |
140 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
1.00g |
|
21.00g |
|
-
|
-
|
