| January 2020 |
| Wed 29: |
369 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
0.86g |
|
3.99g |
|
96.57g |
|
-
|
-
|
| July 2019 |
| Tue 16: |
-
|
-
|
|
60*
|
-
|
| Mon 15: |
-
|
-
|
|
4*
|
-
|
| Wed 3: |
-
|
-
|
|
129*
|
-
|
| Tue 2: |
-
|
-
|
|
2*
|
-
|
| June 2019 |
| Sat 29: |
-
|
-
|
|
23*
|
-
|
| Wed 26: |
-
|
-
|
|
144*
|
-
|
| Tue 25: |
-
|
-
|
|
62*
|
-
|
| Thu 20: |
144 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.64g |
|
1.29g |
|
21.52g |
|
-
|
-
|
| Wed 19: |
-
|
-
|
|
1338*
|
-
|
| Sat 15: |
624 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.16g |
|
8.72g |
|
66.10g |
|
-
|
-
|
| Fri 14: |
401 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
14.71g |
|
36.67g |
|
32.26g |
|
-
|
-
|
| September 2018 |
| Thu 13: |
-
|
-
|
|
160*
|
-
|
| Wed 12: |
-
|
-
|
|
127*
|
-
|
| Tue 11: |
-
|
-
|
|
116*
|
-
|
| Mon 10: |
-
|
-
|
|
189*
|
-
|
| Sun 9: |
-
|
-
|
|
375*
|
-
|
| Sat 8: |
-
|
-
|
|
174*
|
-
|
| Fri 7: |
-
|
-
|
|
33*
|
-
|
| Thu 6: |
201 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.49g |
|
3.03g |
|
19.84g |
|
134*
|
 67
|
| Wed 5: |
-
|
-
|
|
174*
|
-
|
| Tue 4: |
337 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.28g |
|
32.09g |
|
11.97g |
|
147*
|
190
|
| Mon 3: |
-
|
-
|
|
96*
|
-
|
| Sun 2: |
-
|
-
|
|
9*
|
-
|
