| September 2024 |
| Mon 2: |
1281 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.60g |
|
82.24g |
|
168.72g |
|
-
|
-
|
| August 2024 |
| Sun 4: |
207 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.17g |
|
14.78g |
|
32.30g |
|
-
|
-
|
| July 2024 |
| Wed 24: |
1057 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.38g |
|
77.75g |
|
122.59g |
|
-
|
-
|
| August 2023 |
| Mon 21: |
532 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.96g |
|
32.82g |
|
44.31g |
|
-
|
-
|
| May 2023 |
| Sun 14: |
347 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.07g |
|
19.97g |
|
53.23g |
|
-
|
-
|
| Thu 11: |
1158 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
27.29g |
|
67.06g |
|
163.57g |
|
-
|
-
|
| Tue 2: |
704 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.17g |
|
21.64g |
|
69.14g |
|
-
|
-
|
| September 2022 |
| Tue 6: |
218 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.33g |
|
2.69g |
|
35.14g |
|
-
|
-
|
| July 2022 |
| Fri 8: |
143 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.22g |
|
5.01g |
|
14.04g |
|
-
|
-
|
| June 2022 |
| Fri 24: |
2936 *
|
173%
|
Fat: |
|
Prot: |
|
Carbs: |
119.62g |
|
94.62g |
|
349.23g |
|
-
|
-
|
| May 2022 |
| Wed 25: |
322 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
0.98g |
|
23.41g |
|
59.77g |
|
-
|
-
|
| September 2021 |
| Wed 1: |
1487 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
38.14g |
|
47.08g |
|
220.14g |
|
-
|
-
|
| August 2021 |
| Mon 16: |
705 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.55g |
|
40.56g |
|
74.94g |
|
-
|
-
|
| Fri 13: |
718 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.69g |
|
49.28g |
|
61.25g |
|
-
|
-
|
| Thu 12: |
727 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.27g |
|
32.26g |
|
81.06g |
|
-
|
-
|
| Wed 11: |
723 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.95g |
|
36.93g |
|
73.87g |
|
-
|
-
|
| Tue 10: |
694 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.89g |
|
26.44g |
|
104.59g |
|
-
|
-
|
| Mon 9: |
778 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
11.82g |
|
28.47g |
|
133.90g |
|
-
|
-
|
| Sun 8: |
454 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.61g |
|
15.13g |
|
78.48g |
|
-
|
-
|
| Sat 7: |
966 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.90g |
|
50.53g |
|
106.90g |
|
-
|
-
|
