| March 2024 |
| Sat 9: |
143 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
11.00g |
|
0.00g |
|
-
|
-
|
| September 2023 |
| Wed 6: |
1210 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.74g |
|
84.71g |
|
111.89g |
|
-
|
-
|
| July 2023 |
| Tue 4: |
735 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.98g |
|
33.11g |
|
86.71g |
|
-
|
-
|
| Mon 3: |
1143 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
61.42g |
|
37.11g |
|
116.95g |
|
-
|
-
|
| Sun 2: |
1051 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
61.68g |
|
34.88g |
|
96.90g |
|
-
|
-
|
| Sat 1: |
1208 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
63.73g |
|
70.66g |
|
92.44g |
|
-
|
-
|
| March 2023 |
| Sat 4: |
1225 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
62.67g |
|
53.61g |
|
115.61g |
|
-
|
-
|
| Wed 1: |
946 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
52.95g |
|
32.91g |
|
87.99g |
|
-
|
-
|
| February 2023 |
| Fri 17: |
1236 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.35g |
|
50.28g |
|
171.75g |
|
-
|
-
|
| Thu 16: |
1467 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
75.09g |
|
78.01g |
|
119.56g |
|
-
|
-
|
| Tue 14: |
1048 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.36g |
|
49.63g |
|
124.13g |
|
-
|
-
|
| Wed 8: |
1147 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
54.77g |
|
58.03g |
|
109.86g |
|
-
|
-
|
| Tue 7: |
1407 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
69.63g |
|
47.37g |
|
153.17g |
|
-
|
-
|
| Mon 6: |
418 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.20g |
|
13.98g |
|
50.12g |
|
-
|
-
|
| January 2023 |
| Mon 23: |
1585 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
74.30g |
|
65.89g |
|
169.01g |
|
-
|
-
|
| Fri 13: |
1028 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.67g |
|
34.68g |
|
115.15g |
|
-
|
-
|
| Thu 12: |
1293 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.91g |
|
55.95g |
|
148.97g |
|
-
|
-
|
| Tue 10: |
1414 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.13g |
|
45.27g |
|
176.55g |
|
-
|
-
|
| December 2022 |
| Mon 26: |
1284 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
66.29g |
|
63.16g |
|
118.74g |
|
-
|
-
|
| Sun 25: |
1291 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
62.02g |
|
65.84g |
|
122.86g |
|
-
|
-
|
