Yolita Pens's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Mon 3: - - 1169* -
Sun 2: - - 1261* -
Sat 1: - - 1174* -
May 2024
Fri 31: - - 1263* -
Thu 30: - - 1275* -
Wed 29: 1366 * 137%
Fat:
 
Prot:
 
Carbs:
43.33g
 
63.81g
 
178.00g
1179*  187
Tue 28: - - 1171* -
Mon 27: 1467 * 147%
Fat:
 
Prot:
 
Carbs:
64.20g
 
39.73g
 
181.37g
1173*  294
Sun 26: 411 * 41%
Fat:
 
Prot:
 
Carbs:
9.97g
 
24.51g
 
53.80g
1183*  772
Sat 25: 1210 * 121%
Fat:
 
Prot:
 
Carbs:
38.32g
 
48.89g
 
166.83g
1175*  35
Fri 24: - - 1245* -
Thu 23: - - 1253* -
Wed 22: - - 1298* -
Tue 21: - - 1236* -
Mon 20: - - 1261* -
Sun 19: - - 1299* -
Sat 18: - - 1407* -
Fri 17: - - 1174* -
Thu 16: - - 1298* -
Wed 15: - - 1405* -
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