| December 2018 |
| Sun 23: |
642 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.53g |
|
25.26g |
|
73.77g |
|
1396*
|
 754
|
| Sat 22: |
961 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.46g |
|
41.71g |
|
115.28g |
|
1396*
|
435
|
| Fri 21: |
1507 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
58.80g |
|
63.12g |
|
183.32g |
|
1396*
|
 111
|
| Thu 20: |
1408 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
71.75g |
|
48.88g |
|
147.80g |
|
1396*
|
12
|
| Wed 19: |
1373 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.66g |
|
42.47g |
|
185.89g |
|
1396*
|
23
|
| Tue 18: |
1765 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
73.30g |
|
56.13g |
|
219.81g |
|
1666*
|
99
|
| Mon 17: |
1250 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.68g |
|
56.42g |
|
155.21g |
|
1396*
|
146
|
| Sun 16: |
1417 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
62.59g |
|
52.24g |
|
161.50g |
|
1666*
|
249
|
| Sat 15: |
1552 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
61.46g |
|
65.43g |
|
186.87g |
|
1666*
|
114
|
| Fri 14: |
1021 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.40g |
|
50.89g |
|
137.47g |
|
1666*
|
645
|
| Thu 13: |
1694 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
67.31g |
|
84.29g |
|
196.39g |
|
1396*
|
298
|
| Wed 12: |
1257 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
40.79g |
|
55.28g |
|
165.75g |
|
1396*
|
139
|
| Tue 11: |
1470 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
67.32g |
|
59.74g |
|
163.68g |
|
1666*
|
196
|
| Mon 10: |
1677 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
66.74g |
|
85.54g |
|
182.20g |
|
1666*
|
11
|
| Sun 9: |
954 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.22g |
|
41.66g |
|
104.32g |
|
1666*
|
712
|
| Sat 8: |
1230 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
22.85g |
|
66.25g |
|
190.05g |
|
1666*
|
436
|
| Fri 7: |
1458 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
48.05g |
|
79.10g |
|
180.82g |
|
1396*
|
62
|
| Thu 6: |
2125 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
97.66g |
|
68.75g |
|
247.76g |
|
-
|
-
|
| Wed 5: |
1289 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.09g |
|
47.71g |
|
165.41g |
|
1666*
|
377
|
| Tue 4: |
1371 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
68.88g |
|
189.33g |
|
1396*
|
25
|
