| April 2024 |
| Tue 30: |
1489 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.15g |
|
107.75g |
|
163.41g |
|
-
|
-
|
| Mon 29: |
1417 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
64.77g |
|
92.53g |
|
117.46g |
|
-
|
-
|
| Sun 28: |
707 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.87g |
|
47.64g |
|
63.33g |
|
-
|
-
|
| Sat 27: |
1615 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.49g |
|
88.44g |
|
175.97g |
|
-
|
-
|
| Fri 26: |
1026 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.67g |
|
75.83g |
|
78.43g |
|
-
|
-
|
| Thu 25: |
1739 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
77.42g |
|
88.99g |
|
169.08g |
|
-
|
-
|
| Mon 22: |
373 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.47g |
|
10.81g |
|
56.52g |
|
-
|
-
|
| February 2024 |
| Fri 16: |
486 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.26g |
|
17.65g |
|
64.63g |
|
-
|
-
|
| Thu 15: |
1801 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.41g |
|
93.02g |
|
205.16g |
|
2484*
|
 683
|
| January 2023 |
| Sun 8: |
1141 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.30g |
|
29.75g |
|
186.47g |
|
-
|
-
|
| Sat 7: |
1907 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
69.75g |
|
90.21g |
|
229.07g |
|
-
|
-
|
| Fri 6: |
1491 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
68.87g |
|
51.52g |
|
174.73g |
|
-
|
-
|
| December 2022 |
| Mon 12: |
1620 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
78.13g |
|
56.18g |
|
180.71g |
|
-
|
-
|
| October 2022 |
| Sun 9: |
1705 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
70.93g |
|
66.38g |
|
208.47g |
|
-
|
-
|
| July 2022 |
| Fri 1: |
616 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.44g |
|
41.78g |
|
54.51g |
|
-
|
-
|
| June 2022 |
| Tue 28: |
364 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.06g |
|
7.23g |
|
63.30g |
|
-
|
-
|
| Mon 27: |
1372 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.30g |
|
61.16g |
|
180.10g |
|
-
|
-
|
| March 2022 |
| Sat 19: |
1275 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.16g |
|
37.93g |
|
195.15g |
|
-
|
-
|
| Fri 11: |
840 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.52g |
|
16.87g |
|
120.14g |
|
-
|
-
|
| January 2022 |
| Fri 7: |
222 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.27g |
|
3.67g |
|
38.96g |
|
-
|
-
|
