| January 2024 |
| Mon 15: |
1603 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
55.45g |
|
38.63g |
|
245.18g |
|
-
|
-
|
| Mon 8: |
1391 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.96g |
|
61.93g |
|
177.88g |
|
756*
|
 635
|
| Fri 5: |
1388 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.10g |
|
79.05g |
|
163.61g |
|
-
|
-
|
| November 2023 |
| Tue 14: |
980 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.48g |
|
34.28g |
|
124.94g |
|
-
|
-
|
| October 2023 |
| Mon 23: |
1207 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
39.97g |
|
65.86g |
|
150.61g |
|
-
|
-
|
| Wed 11: |
819 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.65g |
|
25.20g |
|
92.61g |
|
-
|
-
|
| Mon 9: |
938 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.55g |
|
9.61g |
|
115.15g |
|
-
|
-
|
| Sat 7: |
1517 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
54.84g |
|
61.69g |
|
200.62g |
|
-
|
-
|
| Fri 6: |
542 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.51g |
|
18.38g |
|
84.19g |
|
-
|
-
|
| Thu 5: |
1012 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
27.32g |
|
25.76g |
|
168.51g |
|
-
|
-
|
| Mon 2: |
1409 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
63.31g |
|
38.98g |
|
182.56g |
|
-
|
-
|
| August 2023 |
| Wed 30: |
1107 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
16.29g |
|
48.03g |
|
199.21g |
|
-
|
-
|
| Fri 25: |
1303 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.28g |
|
41.83g |
|
176.05g |
|
-
|
-
|
| Thu 24: |
1585 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
54.47g |
|
74.22g |
|
142.90g |
|
-
|
-
|
| Wed 23: |
2353 *
|
181%
|
Fat: |
|
Prot: |
|
Carbs: |
109.35g |
|
92.28g |
|
250.87g |
|
-
|
-
|
| Tue 22: |
1566 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
54.97g |
|
62.98g |
|
203.38g |
|
-
|
-
|
| Mon 21: |
1424 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
48.52g |
|
56.08g |
|
198.00g |
|
-
|
-
|
| Sun 20: |
1602 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
44.75g |
|
96.10g |
|
207.18g |
|
-
|
-
|
| Sat 19: |
1527 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
72.18g |
|
51.23g |
|
164.77g |
|
-
|
-
|
| Fri 18: |
1313 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
36.99g |
|
64.20g |
|
186.63g |
|
-
|
-
|
