zubarevaevgeniya's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1348 Cals (Fat: 41.11g, Protein: 89.74g, Carbs: 160.36g)
Monthly Total: Exercise: 0 Cals   Food: 8090 Cals (Fat: 246.64g, Protein: 538.44g, Carbs: 962.16g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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12
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Daily Average Calorie Info

75%
of RDI*
(1348 cal)
75% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (27%)
 
Protein (26%)
*Based on an RDI of 1800 calories (12 Oct 22)
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