siniavka-m's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2018
Tue 24: 58 * 3%
Fat:
 
Prot:
 
Carbs:
1.12g
 
1.98g
 
9.86g
- -
Mon 23: 88 * 4%
Fat:
 
Prot:
 
Carbs:
1.70g
 
3.01g
 
15.00g
- -
Sat 21: 43 * 2%
Fat:
 
Prot:
 
Carbs:
0.80g
 
1.41g
 
7.76g
- -
Fri 20: 832 * 40%
Fat:
 
Prot:
 
Carbs:
50.11g
 
27.12g
 
86.44g
- -
Thu 19: 922 * 44%
Fat:
 
Prot:
 
Carbs:
44.85g
 
22.54g
 
107.19g
- -
Wed 18: 876 * 42%
Fat:
 
Prot:
 
Carbs:
8.77g
 
23.35g
 
179.58g
1993*  1117
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