| August 2021 |
| Wed 18: |
1108 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.19g |
|
58.37g |
|
98.65g |
|
-
|
-
|
| Tue 17: |
1355 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
53.80g |
|
80.13g |
|
129.70g |
|
-
|
-
|
| Mon 16: |
926 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
25.16g |
|
75.75g |
|
90.91g |
|
-
|
-
|
| Sun 15: |
1857 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
64.52g |
|
73.84g |
|
193.93g |
|
-
|
-
|
| Sat 14: |
1675 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
71.65g |
|
78.31g |
|
117.54g |
|
-
|
-
|
| Fri 13: |
1450 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
40.71g |
|
62.00g |
|
98.86g |
|
-
|
-
|
| Thu 12: |
1369 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
54.86g |
|
62.37g |
|
100.94g |
|
-
|
-
|
| Wed 11: |
1137 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
20.16g |
|
59.26g |
|
118.34g |
|
2514*
|
 1377
|
| Tue 10: |
861 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.24g |
|
79.24g |
|
51.93g |
|
2514*
|
1653
|
| Mon 9: |
994 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.26g |
|
78.95g |
|
72.76g |
|
2514*
|
1520
|
| Sun 8: |
1242 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
35.15g |
|
54.84g |
|
187.89g |
|
-
|
-
|
| Sat 7: |
1829 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
49.89g |
|
76.46g |
|
174.04g |
|
-
|
-
|
| Fri 6: |
1404 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
37.18g |
|
57.95g |
|
106.25g |
|
-
|
-
|
| Thu 5: |
1706 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
88.89g |
|
105.58g |
|
63.93g |
|
2514*
|
808
|
| Wed 4: |
810 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.21g |
|
52.33g |
|
36.57g |
|
2514*
|
1704
|
| Tue 3: |
1731 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
72.35g |
|
48.34g |
|
166.98g |
|
2514*
|
783
|
| Mon 2: |
1021 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.92g |
|
63.32g |
|
77.98g |
|
-
|
-
|
| Sun 1: |
1273 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
51.58g |
|
63.64g |
|
104.84g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
1890 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
58.28g |
|
86.00g |
|
112.94g |
|
-
|
-
|
| Fri 30: |
2239 *
|
187%
|
Fat: |
|
Prot: |
|
Carbs: |
131.71g |
|
124.50g |
|
63.73g |
|
-
|
-
|
