| April 2019 |
| Wed 3: |
998 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
72.79g |
|
68.98g |
|
10.73g |
|
3214*
|
 2216
|
| Tue 2: |
767 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
81.39g |
|
9.97g |
|
3501*
|
2734
|
| Mon 1: |
924 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
39.60g |
|
104.00g |
|
3438*
|
2514
|
| March 2019 |
| Sat 30: |
1134 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
78.17g |
|
70.70g |
|
30.43g |
|
-
|
-
|
| Fri 29: |
1126 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
78.17g |
|
71.30g |
|
26.44g |
|
3107*
|
1981
|
| Wed 27: |
252 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
18.72g |
|
17.28g |
|
0.00g |
|
2942*
|
2690
|
| Wed 20: |
975 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
73.91g |
|
62.67g |
|
10.36g |
|
3161*
|
2186
|
| Tue 19: |
1125 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
77.48g |
|
80.41g |
|
32.91g |
|
3357*
|
2232
|
| Mon 18: |
1400 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
106.12g |
|
90.02g |
|
24.43g |
|
3030*
|
1630
|
| Fri 15: |
837 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
61.94g |
|
58.16g |
|
20.00g |
|
2776*
|
1939
|
| Thu 14: |
1080 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
72.86g |
|
91.90g |
|
13.32g |
|
3235*
|
2155
|
| Wed 13: |
1480 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
102.02g |
|
108.96g |
|
23.57g |
|
3264*
|
1784
|
| January 2019 |
| Thu 31: |
1536 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
89.92g |
|
159.01g |
|
11.83g |
|
2569*
|
1033
|
| Wed 30: |
1319 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
89.20g |
|
104.00g |
|
13.83g |
|
3164*
|
1845
|
| Sun 27: |
1285 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
84.28g |
|
94.20g |
|
32.02g |
|
2399*
|
1114
|
| Fri 25: |
176 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
14.95g |
|
7.34g |
|
5.99g |
|
-
|
-
|
| Thu 24: |
1517 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
80.52g |
|
123.25g |
|
70.59g |
|
3136*
|
1619
|
| Wed 23: |
1233 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
77.74g |
|
98.40g |
|
25.62g |
|
3603*
|
2370
|
| Sat 19: |
1097 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
77.70g |
|
65.84g |
|
33.53g |
|
4033*
|
2936
|
| Fri 18: |
1590 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
105.47g |
|
110.32g |
|
42.19g |
|
3112*
|
1522
|
