Jenny O's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2012
Tue 30: 1168 * 56%
Fat:
 
Prot:
 
Carbs:
35.32g
 
83.77g
 
142.74g
2862*  1694
Mon 29: 1075 * 51%
Fat:
 
Prot:
 
Carbs:
34.29g
 
68.45g
 
124.61g
2977*  1902
Thu 25: 1403 * 67%
Fat:
 
Prot:
 
Carbs:
18.38g
 
72.76g
 
249.03g
- -
Mon 22: 640 * 30%
Fat:
 
Prot:
 
Carbs:
3.89g
 
32.29g
 
135.45g
2935*  2295
Fri 12: 927 * 44%
Fat:
 
Prot:
 
Carbs:
38.63g
 
38.32g
 
112.14g
- -
Thu 11: 2893 * 138%
Fat:
 
Prot:
 
Carbs:
126.64g
 
93.09g
 
298.16g
3146*  253
Wed 10: 4483 * 213%
Fat:
 
Prot:
 
Carbs:
192.65g
 
147.28g
 
532.06g
2781*  1702
Tue 9: 3347 * 159%
Fat:
 
Prot:
 
Carbs:
114.50g
 
135.31g
 
480.05g
2811*  536
Mon 8: 2008 * 96%
Fat:
 
Prot:
 
Carbs:
37.11g
 
83.23g
 
310.74g
2663*  655
Fri 5: 1159 * 55%
Fat:
 
Prot:
 
Carbs:
38.19g
 
37.76g
 
161.11g
- -
Thu 4: 1800 * 86%
Fat:
 
Prot:
 
Carbs:
65.69g
 
69.32g
 
236.59g
2988*  1188
Wed 3: 2146 * 102%
Fat:
 
Prot:
 
Carbs:
74.94g
 
119.57g
 
249.21g
- -
September 2012
Thu 20: 1324 * 63%
Fat:
 
Prot:
 
Carbs:
20.66g
 
67.53g
 
227.32g
2752*  1428
Wed 19: - - 3049* -
Wed 12: 1073 * 51%
Fat:
 
Prot:
 
Carbs:
19.85g
 
24.12g
 
208.50g
- -
Tue 11: 2259 * 108%
Fat:
 
Prot:
 
Carbs:
83.98g
 
112.22g
 
273.50g
10557*  8298
Mon 10: 2491 * 119%
Fat:
 
Prot:
 
Carbs:
115.86g
 
59.49g
 
308.50g
2916*  425
Sun 9: 3163 * 151%
Fat:
 
Prot:
 
Carbs:
145.99g
 
39.59g
 
388.55g
2507*  656
Thu 6: 1325 * 63%
Fat:
 
Prot:
 
Carbs:
23.15g
 
46.01g
 
239.81g
2213*  888
Wed 5: 2764 * 132%
Fat:
 
Prot:
 
Carbs:
90.67g
 
85.58g
 
359.64g
2168*  596
Tue 4: 1730 * 82%
Fat:
 
Prot:
 
Carbs:
51.62g
 
56.50g
 
257.96g
2374*  644
Get the app
    
© 2024 FatSecret. All rights reserved.