| August 2024 |
| Fri 16: |
203 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
6.40g |
|
25.60g |
|
-
|
-
|
| July 2024 |
| Mon 8: |
363 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
13.00g |
|
48.40g |
|
-
|
-
|
| Tue 2: |
130 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
4.00g |
|
23.00g |
|
-
|
-
|
| April 2024 |
| Thu 4: |
1065 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.50g |
|
35.20g |
|
115.80g |
|
-
|
-
|
| March 2024 |
| Tue 19: |
449 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.80g |
|
36.46g |
|
43.43g |
|
-
|
-
|
| September 2023 |
| Tue 19: |
1212 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
38.43g |
|
108.69g |
|
118.16g |
|
2396*
|
 1184
|
| Sun 17: |
696 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
16.58g |
|
79.60g |
|
56.23g |
|
-
|
-
|
| Wed 13: |
104 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.48g |
|
2.00g |
|
26.01g |
|
2847*
|
2743
|
| Mon 11: |
598 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
38.51g |
|
26.30g |
|
45.96g |
|
-
|
-
|
| Sun 10: |
489 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.76g |
|
34.62g |
|
38.22g |
|
2555*
|
2066
|
| Sat 9: |
619 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.74g |
|
32.78g |
|
60.04g |
|
-
|
-
|
| Fri 8: |
150 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
4.00g |
|
22.00g |
|
-
|
-
|
| Thu 7: |
1079 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.40g |
|
63.78g |
|
90.62g |
|
-
|
-
|
| Wed 6: |
108 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.51g |
|
2.16g |
|
26.55g |
|
-
|
-
|
| Mon 4: |
240 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
4.87g |
|
60.32g |
|
-
|
-
|
| Fri 1: |
293 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.35g |
|
29.82g |
|
14.92g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
878 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.69g |
|
55.77g |
|
77.61g |
|
-
|
-
|
| Wed 30: |
1073 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.10g |
|
43.37g |
|
129.19g |
|
-
|
-
|
| Tue 29: |
1377 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
67.22g |
|
126.62g |
|
65.82g |
|
-
|
-
|
| Mon 28: |
453 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.75g |
|
21.09g |
|
53.20g |
|
2683*
|
2230
|
