| October 2020 |
| Fri 9: |
1232 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
38.46g |
|
33.97g |
|
185.34g |
|
-
|
-
|
| Thu 8: |
1219 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.20g |
|
69.92g |
|
118.20g |
|
-
|
-
|
| Wed 7: |
1053 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.31g |
|
56.04g |
|
121.66g |
|
-
|
-
|
| Tue 6: |
1195 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.34g |
|
60.36g |
|
114.36g |
|
-
|
-
|
| Mon 5: |
1121 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.59g |
|
31.91g |
|
140.44g |
|
-
|
-
|
| Fri 2: |
1046 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.07g |
|
36.02g |
|
109.04g |
|
-
|
-
|
| Thu 1: |
950 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.35g |
|
47.21g |
|
111.11g |
|
-
|
-
|
| December 2019 |
| Sun 29: |
260 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.24g |
|
17.01g |
|
15.39g |
|
-
|
-
|
| Sat 28: |
826 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.62g |
|
38.72g |
|
83.94g |
|
-
|
-
|
| Fri 27: |
1144 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.34g |
|
66.81g |
|
104.13g |
|
-
|
-
|
| Thu 26: |
1096 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.62g |
|
58.28g |
|
117.92g |
|
-
|
-
|
| Wed 25: |
1132 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.47g |
|
44.95g |
|
148.47g |
|
-
|
-
|
| Tue 24: |
1181 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.49g |
|
87.02g |
|
106.99g |
|
-
|
-
|
| Tue 17: |
1144 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.98g |
|
50.65g |
|
115.68g |
|
-
|
-
|
| Mon 16: |
757 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.95g |
|
32.16g |
|
104.69g |
|
-
|
-
|
| Sun 15: |
1594 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
74.93g |
|
64.07g |
|
149.15g |
|
-
|
-
|
| Sat 14: |
885 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.39g |
|
44.44g |
|
99.81g |
|
-
|
-
|
| Fri 13: |
1219 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.85g |
|
54.84g |
|
151.78g |
|
-
|
-
|
| Thu 12: |
731 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.24g |
|
31.60g |
|
102.19g |
|
-
|
-
|
| Wed 11: |
812 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.08g |
|
47.05g |
|
64.63g |
|
-
|
-
|
