| March 2019 |
| Sun 17: |
680 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.01g |
|
21.35g |
|
116.50g |
|
-
|
-
|
| Tue 12: |
892 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.28g |
|
30.74g |
|
144.40g |
|
-
|
-
|
| Fri 8: |
430 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.55g |
|
19.59g |
|
47.77g |
|
-
|
-
|
| Thu 7: |
754 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
14.70g |
|
30.55g |
|
138.14g |
|
-
|
-
|
| Wed 6: |
605 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.11g |
|
27.37g |
|
85.55g |
|
-
|
-
|
| Tue 5: |
334 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.21g |
|
8.51g |
|
75.20g |
|
-
|
-
|
| Mon 4: |
640 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.07g |
|
37.48g |
|
82.90g |
|
-
|
-
|
| Sun 3: |
1331 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.33g |
|
40.77g |
|
171.39g |
|
-
|
-
|
| Sat 2: |
546 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.85g |
|
24.11g |
|
95.66g |
|
-
|
-
|
| Fri 1: |
281 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.88g |
|
20.29g |
|
11.06g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
528 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.62g |
|
16.11g |
|
97.04g |
|
-
|
-
|
| Wed 27: |
439 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
14.20g |
|
80.02g |
|
-
|
-
|
| Sat 23: |
400 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
5.00g |
|
43.00g |
|
-
|
-
|
| Wed 20: |
414 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
4.78g |
|
7.28g |
|
94.57g |
|
-
|
-
|
| Sun 17: |
1234 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
31.05g |
|
63.66g |
|
192.44g |
|
-
|
-
|
| Sat 16: |
880 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.19g |
|
36.38g |
|
122.03g |
|
-
|
-
|
| Fri 15: |
445 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.89g |
|
9.29g |
|
76.95g |
|
-
|
-
|
| Tue 12: |
454 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.41g |
|
13.63g |
|
80.47g |
|
-
|
-
|
| Tue 5: |
471 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.41g |
|
17.48g |
|
73.70g |
|
-
|
-
|
| Sat 2: |
977 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.84g |
|
19.53g |
|
132.99g |
|
-
|
-
|
