rosaalexandrino's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 698 Cals (Fat: 22.64g, Protein: 40.42g, Carbs: 82.85g)
Monthly Total: Exercise: 0 Cals   Food: 4185 Cals (Fat: 135.87g, Protein: 242.55g, Carbs: 497.11g)

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Daily Average Calorie Info

44%
of RDI*
(698 cal)
44% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (29%)
 
Protein (23%)
*Based on an RDI of 1600 calories (31 May 24)
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