| September 2024 |
| Fri 13: |
1061 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
25.92g |
|
70.98g |
|
133.94g |
|
-
|
-
|
| Thu 12: |
1096 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.79g |
|
83.56g |
|
106.19g |
|
-
|
-
|
| Wed 11: |
676 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.79g |
|
28.41g |
|
92.71g |
|
-
|
-
|
| Tue 10: |
405 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.05g |
|
22.13g |
|
36.89g |
|
-
|
-
|
| Thu 5: |
507 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.82g |
|
19.33g |
|
63.58g |
|
-
|
-
|
| Tue 3: |
440 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
18.14g |
|
63.80g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
621 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.28g |
|
26.45g |
|
84.31g |
|
-
|
-
|
| Sun 25: |
1575 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.67g |
|
75.62g |
|
191.81g |
|
-
|
-
|
| Fri 23: |
251 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.35g |
|
17.50g |
|
23.37g |
|
-
|
-
|
| Thu 22: |
874 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
46.35g |
|
26.76g |
|
84.97g |
|
-
|
-
|
| Wed 21: |
1806 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
72.17g |
|
74.43g |
|
210.82g |
|
-
|
-
|
| Tue 20: |
1714 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
80.29g |
|
95.94g |
|
146.42g |
|
-
|
-
|
| Mon 19: |
796 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
51.47g |
|
17.38g |
|
63.57g |
|
-
|
-
|
| Sun 18: |
761 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
48.29g |
|
17.69g |
|
60.38g |
|
-
|
-
|
| Sat 17: |
1442 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
34.51g |
|
50.43g |
|
230.16g |
|
-
|
-
|
| Fri 16: |
1695 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
59.64g |
|
79.77g |
|
202.42g |
|
-
|
-
|
| Thu 15: |
1564 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
81.25g |
|
64.78g |
|
141.64g |
|
-
|
-
|
| Wed 14: |
1399 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.27g |
|
80.38g |
|
175.48g |
|
-
|
-
|
| Tue 13: |
1856 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
58.59g |
|
105.88g |
|
210.87g |
|
-
|
-
|
| Mon 12: |
1547 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.59g |
|
84.16g |
|
162.28g |
|
-
|
-
|
