| March 2023 |
| Wed 22: |
1730 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
65.29g |
|
94.37g |
|
190.32g |
|
-
|
-
|
| Mon 20: |
1438 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.86g |
|
47.58g |
|
196.36g |
|
-
|
-
|
| Sun 19: |
1433 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
29.96g |
|
42.00g |
|
253.18g |
|
-
|
-
|
| Fri 17: |
1279 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.37g |
|
38.13g |
|
195.85g |
|
-
|
-
|
| Thu 16: |
1200 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.76g |
|
37.17g |
|
183.71g |
|
-
|
-
|
| Wed 15: |
1439 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.32g |
|
50.64g |
|
177.97g |
|
-
|
-
|
| Tue 14: |
1434 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.11g |
|
42.53g |
|
188.27g |
|
-
|
-
|
| Mon 13: |
1193 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.52g |
|
47.57g |
|
160.41g |
|
-
|
-
|
| Sun 12: |
1268 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
38.21g |
|
44.76g |
|
189.69g |
|
-
|
-
|
| Sat 11: |
1440 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.61g |
|
42.71g |
|
206.81g |
|
-
|
-
|
| Fri 10: |
1411 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
39.67g |
|
67.10g |
|
204.31g |
|
-
|
-
|
| Thu 9: |
1431 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.38g |
|
42.66g |
|
205.03g |
|
-
|
-
|
| Wed 8: |
1434 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.53g |
|
83.76g |
|
173.36g |
|
-
|
-
|
| Tue 7: |
1410 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.24g |
|
53.99g |
|
203.19g |
|
-
|
-
|
| Mon 6: |
1447 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.05g |
|
75.03g |
|
158.03g |
|
-
|
-
|
| Sun 5: |
1406 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.01g |
|
46.17g |
|
196.46g |
|
-
|
-
|
| Sat 4: |
1493 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
49.73g |
|
41.18g |
|
221.16g |
|
-
|
-
|
| Fri 3: |
1406 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.52g |
|
64.57g |
|
171.33g |
|
-
|
-
|
| Thu 2: |
1430 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.62g |
|
49.41g |
|
186.51g |
|
-
|
-
|
| Wed 1: |
1415 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.08g |
|
80.77g |
|
164.09g |
|
-
|
-
|
