sigendutmencobakurus's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2021
Tue 1: - - 218* -
May 2021
Thu 27: - - 160* -
Wed 26: - - 99* -
Tue 25: - - 169* -
Sun 16: - - 141* -
April 2021
Wed 21: 252 * 12%
Fat:
 
Prot:
 
Carbs:
0.00g
 
2.80g
 
61.60g
- -
Tue 20: 290 * 14%
Fat:
 
Prot:
 
Carbs:
12.24g
 
15.00g
 
31.21g
- -
Mon 19: 831 * 40%
Fat:
 
Prot:
 
Carbs:
16.56g
 
32.11g
 
144.33g
- -
December 2020
Wed 2: - - 1114* -
Tue 1: 363 * 17%
Fat:
 
Prot:
 
Carbs:
15.51g
 
25.65g
 
32.53g
1865*  1502
November 2020
Mon 30: 899 * 43%
Fat:
 
Prot:
 
Carbs:
30.51g
 
28.67g
 
132.33g
1838*  939
May 2020
Tue 5: 404 * 20%
Fat:
 
Prot:
 
Carbs:
9.56g
 
62.90g
 
24.31g
- -
March 2020
Wed 11: - - 88* -
February 2020
Thu 27: - - 180* -
Wed 26: - - 152* -
Tue 18: - - 196* -
Wed 5: - - 189* -
Sat 1: - - 241* -
January 2020
Fri 31: - - 192* -
Sat 25: - - 182* -
Fri 10: - - 353* -
November 2019
Mon 25: - - 1082* -
Sun 24: - - 1692* -
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