| July 2019 |
| Wed 24: |
959 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
65.17g |
|
84.35g |
|
7.00g |
|
-
|
-
|
| Tue 23: |
1046 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
65.55g |
|
42.02g |
|
75.39g |
|
-
|
-
|
| Sat 20: |
2163 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
143.64g |
|
81.26g |
|
140.15g |
|
-
|
-
|
| Fri 19: |
951 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
85.38g |
|
22.45g |
|
31.64g |
|
-
|
-
|
| Thu 18: |
924 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
79.85g |
|
25.92g |
|
23.29g |
|
-
|
-
|
| Wed 17: |
2053 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
158.85g |
|
100.75g |
|
70.93g |
|
3171*
|
 1118
|
| Tue 16: |
1702 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
147.76g |
|
68.52g |
|
45.86g |
|
-
|
-
|
| Tue 9: |
654 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
48.18g |
|
11.04g |
|
47.32g |
|
3364*
|
2710
|
| Mon 8: |
1188 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
103.38g |
|
40.28g |
|
29.85g |
|
-
|
-
|
| Sun 7: |
2345 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
180.82g |
|
120.61g |
|
76.52g |
|
-
|
-
|
| Sat 6: |
972 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
86.10g |
|
24.44g |
|
32.78g |
|
2821*
|
1849
|
| Fri 5: |
1967 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
158.06g |
|
69.93g |
|
86.87g |
|
-
|
-
|
| Thu 4: |
2221 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
180.25g |
|
50.31g |
|
116.17g |
|
-
|
-
|
| Wed 3: |
974 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
81.07g |
|
16.11g |
|
53.14g |
|
-
|
-
|
| Tue 2: |
2532 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
193.79g |
|
64.39g |
|
128.71g |
|
-
|
-
|
| Mon 1: |
794 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
76.86g |
|
19.97g |
|
10.41g |
|
-
|
-
|
| June 2019 |
| Sun 30: |
1177 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
110.54g |
|
25.46g |
|
33.27g |
|
-
|
-
|
| Sat 29: |
1376 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
105.79g |
|
46.73g |
|
74.88g |
|
-
|
-
|
| Fri 28: |
1639 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
118.52g |
|
64.58g |
|
88.14g |
|
-
|
-
|
| Sun 23: |
3054 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
259.18g |
|
142.28g |
|
69.13g |
|
-
|
-
|
