| October 2019 |
| Fri 18: |
1038 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.41g |
|
37.99g |
|
130.92g |
|
-
|
-
|
| Thu 17: |
1106 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
34.96g |
|
86.66g |
|
99.11g |
|
1666*
|
 560
|
| Sun 13: |
299 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.27g |
|
6.28g |
|
49.33g |
|
-
|
-
|
| Fri 11: |
588 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.70g |
|
11.71g |
|
102.24g |
|
1468*
|
880
|
| Thu 10: |
1416 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
54.05g |
|
53.15g |
|
190.68g |
|
1480*
|
64
|
| September 2018 |
| Thu 20: |
283 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.12g |
|
21.07g |
|
15.44g |
|
-
|
-
|
| Sun 9: |
1115 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.48g |
|
21.87g |
|
169.81g |
|
1307*
|
192
|
| Fri 7: |
1046 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.78g |
|
45.36g |
|
147.56g |
|
-
|
-
|
| Sat 1: |
1081 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.40g |
|
20.20g |
|
142.20g |
|
-
|
-
|
| August 2018 |
| Tue 28: |
323 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.05g |
|
16.49g |
|
20.67g |
|
-
|
-
|
| July 2018 |
| Tue 24: |
434 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.21g |
|
6.24g |
|
79.37g |
|
1332*
|
898
|
| Mon 23: |
100 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.36g |
|
2.11g |
|
15.19g |
|
1278*
|
1178
|
| Sun 22: |
474 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.17g |
|
17.34g |
|
54.52g |
|
1591*
|
1117
|
| Sat 21: |
952 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.24g |
|
35.93g |
|
139.24g |
|
1695*
|
743
|
| Fri 20: |
696 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.92g |
|
37.40g |
|
104.98g |
|
1770*
|
1074
|
