| October 2018 |
| Fri 19: |
1055 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
101.38g |
|
38.50g |
|
10.21g |
|
-
|
-
|
| Thu 18: |
1298 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
110.12g |
|
78.45g |
|
6.90g |
|
-
|
-
|
| Wed 17: |
1395 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
99.12g |
|
97.23g |
|
23.93g |
|
-
|
-
|
| Tue 16: |
1270 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
103.21g |
|
64.37g |
|
21.93g |
|
-
|
-
|
| Sun 14: |
689 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.69g |
|
85.36g |
|
34.99g |
|
-
|
-
|
| Thu 11: |
840 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
27.91g |
|
87.24g |
|
71.45g |
|
-
|
-
|
| Wed 10: |
764 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
21.64g |
|
96.38g |
|
50.59g |
|
-
|
-
|
| Tue 9: |
681 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.82g |
|
48.57g |
|
56.50g |
|
-
|
-
|
| Mon 8: |
847 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
26.37g |
|
89.58g |
|
61.84g |
|
1717*
|
 870
|
| Sun 7: |
1743 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
69.74g |
|
79.65g |
|
198.79g |
|
1604*
|
 139
|
| Sat 6: |
1148 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.66g |
|
64.52g |
|
111.16g |
|
-
|
-
|
| September 2018 |
| Fri 21: |
786 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
27.52g |
|
41.35g |
|
92.81g |
|
-
|
-
|
| Wed 19: |
706 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
30.32g |
|
112.40g |
|
-
|
-
|
| Tue 18: |
844 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
30.92g |
|
40.64g |
|
108.89g |
|
-
|
-
|
| Mon 17: |
1362 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
52.29g |
|
76.21g |
|
149.08g |
|
-
|
-
|
| Sun 16: |
1054 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
40.28g |
|
37.62g |
|
139.52g |
|
-
|
-
|
| Sat 15: |
616 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.70g |
|
19.88g |
|
88.45g |
|
-
|
-
|
| Fri 14: |
975 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.64g |
|
32.58g |
|
133.97g |
|
-
|
-
|
| Thu 13: |
885 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
25.38g |
|
35.18g |
|
124.15g |
|
-
|
-
|
| Wed 12: |
951 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.29g |
|
45.17g |
|
106.56g |
|
-
|
-
|
