| December 2018 |
| Fri 14: |
711 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.11g |
|
24.82g |
|
103.02g |
|
-
|
-
|
| Thu 13: |
1007 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
23.43g |
|
33.72g |
|
169.93g |
|
1244*
|
 237
|
| Wed 12: |
1177 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
24.62g |
|
43.21g |
|
208.56g |
|
1288*
|
111
|
| Mon 10: |
368 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.61g |
|
8.94g |
|
64.53g |
|
-
|
-
|
| October 2018 |
| Tue 23: |
204 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
4.20g |
|
44.08g |
|
-
|
-
|
| September 2018 |
| Mon 3: |
1237 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.73g |
|
44.21g |
|
160.51g |
|
-
|
-
|
| Sat 1: |
1138 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
28.96g |
|
45.25g |
|
183.87g |
|
-
|
-
|
| August 2018 |
| Tue 28: |
612 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.44g |
|
26.26g |
|
79.74g |
|
-
|
-
|
| Mon 27: |
818 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.15g |
|
23.30g |
|
127.75g |
|
-
|
-
|
| Thu 23: |
831 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
24.88g |
|
46.50g |
|
101.18g |
|
-
|
-
|
| Wed 22: |
777 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.07g |
|
41.86g |
|
97.78g |
|
1054*
|
277
|
| Wed 8: |
553 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.25g |
|
17.72g |
|
82.88g |
|
-
|
-
|
| Sun 5: |
908 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
27.55g |
|
42.62g |
|
125.76g |
|
-
|
-
|
| Sat 4: |
557 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.55g |
|
15.53g |
|
76.20g |
|
-
|
-
|
| July 2018 |
| Wed 25: |
804 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
15.07g |
|
31.15g |
|
137.07g |
|
-
|
-
|
| Mon 23: |
575 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.02g |
|
19.09g |
|
82.54g |
|
-
|
-
|
| Sun 22: |
889 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.01g |
|
36.50g |
|
115.73g |
|
-
|
-
|
| Sat 21: |
1316 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
43.60g |
|
45.21g |
|
195.77g |
|
-
|
-
|
| Fri 20: |
911 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
32.36g |
|
127.37g |
|
-
|
-
|
