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marcellsw
Diet Calendar
marcellsw's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
July 2019
Wed 17:
407 *
81%
Fat:
Prot:
Carbs:
7.54g
7.29g
81.53g
1119*
712
Tue 16:
838 *
168%
Fat:
Prot:
Carbs:
38.65g
20.87g
113.53g
1485*
647
Mon 15:
-
-
1479*
-
Sun 14:
-
-
1505*
-
Sat 13:
-
-
1572*
-
Fri 12:
-
-
1910*
-
Thu 11:
-
-
1705*
-
Wed 10:
-
-
1565*
-
Tue 9:
-
-
1530*
-
Mon 8:
-
-
1583*
-
Sun 7:
-
-
1479*
-
Sat 6:
-
-
1489*
-
Fri 5:
625 *
125%
Fat:
Prot:
Carbs:
14.26g
27.80g
99.35g
1883*
1258
Thu 4:
-
-
1479*
-
Wed 3:
-
-
1497*
-
Tue 2:
-
-
1488*
-
Mon 1:
-
-
1495*
-
June 2019
Sun 30:
-
-
1479*
-
Sat 29:
-
-
1511*
-
Fri 28:
-
-
1488*
-
